Every Chinese herbal medicine has a good health care function and efficacy, but everyone should pay attention to how to use it, so as to keep the body in a healthy state. Today, let's talk about Lycium barbarum, which is a kind of food and medicine, and can nourish liver and kidney. Let's take a look at this method of fried eggs with dodder and Lycium barbarum.

dietotherapy effect: clearing away liver-fire, improving eyesight, nourishing liver and kidney, strengthening brain and improving intelligence, and enriching blood

Nutritional value: protein, vitamins, carotene, carbohydrates, lecithin, resin glycoside, dietary fiber, calcium, iron, sodium, phosphorus and magnesium

Suitable crowd: kidney-yin deficiency, soreness of waist and knees, dizziness, tears, etc. Green pepper, red pepper, eggs, medlar and salt

How to fry eggs with dodder medlar

1. First, treat green pepper, red pepper and dodder, then clean them with clear water and cut them into pieces for later use.

2. Then beat the eggs into a bowl, add proper amount of salt, green pepper, red pepper and dodder, and stir them evenly with chopsticks.

3. You can heat the pan now. Put a proper amount of cooking oil in the pan. When the oil is hot, you can put the ingredients just prepared and spread them out.

4. Fry with low fire to avoid burning. When one side is browned, turn it over and fry the other side. When both sides are cooked, you can eat them.

the efficacy and function of dodder medlar fried eggs

dodder medlar fried eggs can tonify the liver and kidney, strengthen the brain and improve intelligence, nourish the liver and improve eyesight, and so on. Cuscuta chinensis has obvious effects, such as tonifying kidney, nourishing liver and improving eyesight, etc. It is a good choice for office workers who use their eyes too much. Children who go to school can also eat it properly, thus protecting their eyesight. Pregnant mothers are also edible, and it also has an abortion. The most obvious function of Lycium barbarum is to enrich blood, nourish liver and improve eyesight. It is often used by people to make tea. Not to mention eggs, which contain a lot of protein and amino acids, meet the needs of the human body. This dish is very eye-protecting.

Semen Cuscutae and Fructus Lycii fried eggs are a kind of recipe type with medicinal effects, which has a good effect and efficacy in nourishing the liver and improving eyesight, nourishing yin and enriching blood, and can also play a role in nourishing yin. People who use brains frequently in daily life can eat them, which can nourish the brain and improve their eyesight, and can also improve their physique. Everyone can often eat such recipes.