1) Wash pears, cut them in half, peel and remove seeds, cut them into strips and soak them in salt water 15 minutes.

2) Cut the tomatoes into six petals and decorate them.

3) Wash celery, soak in soup for one minute, then take out cold water, remove skin fiber and cut into small pieces.

4) Drain the pears and celery, add 65,438+0/3 teaspoons of salt, 65,438+0/3 teaspoons of sugar and 65,438+0 teaspoons of sesame oil, mix well and serve.

5) Add 1/3 teaspoons of yellow mustard and mix well. Add 1 tablespoon of salad dressing and mix well. You can put it on a small plate as a dipping sauce for pears mixed with celery. This can be eaten as a vegetarian dish often.

This is a folk food that can lose weight!