① A light diet (low in calories, animal fat and cholesterol) and an adequate protein diet. Patients with hypertension should eat a low-salt diet.

② A diet high in vitamins and cellulose.

③ Avoid smoking, alcohol and spicy food.

Recommended diet prescription

① Staple food: chrysanthemum porridge, hawthorn porridge and corn porridge.

2 dishes: steamed tomato sauce, yellow croaker and ginseng chicken soup, cold lettuce and fried celery.

Drinks: chrysanthemum drink, hawthorn fat-reducing drink and lotus leaf drink.

④ Soups: laver soup, tremella soup, spinach and egg soup, and mushroom soup.

Beneficial food

All kinds of miscellaneous grains, such as mung beans, millet, corn and beans. All kinds of fresh garlic, fruits, hawthorn, fish, mushrooms, mussels, skim milk, lean pork, vegetable oil, etc.

(1) Lentinus edodes: flat in nature and light in taste. Has the effects of invigorating qi, invigorating stomach, promoting blood circulation and removing blood stasis. It can lower blood cholesterol, lower blood pressure, accelerate blood circulation, and improve blood supply to heart and brain and microcirculation. Nutrition is not destroyed after heating. It has good curative effect on hypertension and arteriosclerosis.

② Celery: It has the functions of clearing away heat and promoting diuresis, waking up the mind and strengthening the brain, calming the liver and cooling blood. It can reduce the content of cholesterol in blood, and has certain curative effect on preventing and treating hypertension, cerebrovascular accident and coronary heart disease.

③ Hawthorn: It has the functions of promoting blood circulation, removing blood stasis, softening blood vessels, lowering blood pressure and blood lipid. It can be used to make tea, porridge and juice, and is an excellent food for patients with cardiovascular and cerebrovascular diseases.

Patients with cerebral infarction should pay attention to relaxation, develop regular work and rest time, and pay attention to adjusting diet.