Chen walnut kernels are refurbished as follows.

Peel the old walnuts: first peel them, add salt to the iron pot, stir-fry, when the skins fall off by gently pinching them with your hands, stop the heat and peel them. Pour in an egg and stir evenly. Pour in the starch and stir evenly. I got a little too much this time, so it should be fine if it can be coated. Heat the oil in a pan and fry the walnuts over high heat for 1 to 2 minutes until they turn slightly brown. ?

Boil the sugar: Add water to the rock sugar and boil it over low heat. Boil over medium heat until it bubbles. No need to stir in the middle. When it starts to turn into caramel color, stop the fire. Add the walnuts, stir evenly, and sprinkle some black and white sesame seeds. Take a bite while it's hot, oh my god, it's so delicious that you'll cry. Let cool, sip one after another, and drink it with a cup of coffee. It is a perfect afternoon tea snack. The first time I tried it, there was no recipe.

Other people’s walnut kernels are very dark in color, but the sugar I boiled almost made them burnt, but the color is a bit golden, haha, maybe I added too much starch. I dug out some walnuts that had been stored for more than a year. When I really didn’t have time to eat them, I remembered the walnut kernel snacks I had bought before. Come on, aged walnuts are transformed into snacks. Hahaha love it.

The benefits and effects of eating walnuts:

1. Tonifying the kidneys and nourishing qi: When walnuts enter the kidney meridian, they have the effect of nourishing the kidneys and strengthening essence, and can be used to assist in the treatment of kidney yang deficiency, waist and back pain, etc. Knee soreness, etc.

2. Warm the lungs and relieve asthma: Because walnuts enter the kidney meridian and also enter the lung meridian, they have the effect of nourishing the kidneys and absorbing qi, warming the lungs and calming asthma, so they can be used to assist in the treatment of lung and kidney insufficiency and kidney insufficiency. Deficiency, cold, wheezing and coughing caused by inhalation of Qi.

3. Laxative: Walnuts are also rich in oil, which has the effect of moisturizing and laxative. Moreover, walnuts have mild medicinal properties and can be used to assist in the treatment of constipation caused by insufficient body fluids in special groups such as the elderly and those with physical weakness. Constipation caused by intestinal dryness.

4. Strengthen the brain, improve intelligence, and relieve fatigue: Walnuts are rich in phospholipids, which have a protective effect on the brain nerves.

5. Protect cardiovascular and cerebrovascular diseases: Walnuts contain arginine, oleic acid, vitamin E, potassium, phosphorus and other substances, which are very beneficial to preventing cardiovascular and cerebrovascular diseases.

6. Moisturize skin and blacken beard and hair: Walnuts contain linoleic acid, calcium, phosphorus, and iron, which are ideal skin beautifiers for the human body. Regular consumption can moisturize skin, blacken beard and hair, and prevent premature graying of hair. and shed features.