Material: eight ribbons (chopped) (300g)

Accessories: cucumber (100g)

Seasoning: soy sauce (5g) vinegar (3g) Chili oil (5g) monosodium glutamate (2g) sesame sauce (5g).

1. Wash fresh Rhizoma Bambusae, slice and shred; It's best to blanch with hot water for a while, as long as it can remove the fishy smell. After a long time, the taste will be soft and crisp. After blanching, stir with cold water and dry.

2. Wash and shred the cucumber and put it at the bottom of the plate;

3. Put the blanched eight pieces of silk on the cucumber silk;

4. Pour in soy sauce, vinegar and spicy oil, add monosodium glutamate and sesame sauce and mix well.

Taste of dishes: salty and sour, refreshing and crisp.

Nutritional analysis:

Eight belts are rich in nutrients such as protein, minerals and natural taurine, which is an important health care factor for anti-fatigue, anti-aging and longevity.

Eight belts are flat, sweet and salty, enter the liver, spleen and kidney meridians, and have the functions of enriching blood and benefiting qi and treating carbuncle and swelling.

Eight areas where onions explode,

[component]:

Octopus 350g

[Accessories]:

300 grams of scallion

"Seasoning/curing":

salt

2 g monosodium glutamate

2 grams, vinegar

5 grams, white sugar

3 grams, cooking wine

5 grams of vegetable oil

15g, sesame oil

5 grams,

Each appropriate amount,

Production process:

1.

Octopus removes the eyes, hardens the heart and five internal organs, washes and washes away the sediment in the sucker; 2.

Chop the octopus from its feet, cut it into 2.5 cm long pieces, blanch its head in water until cooked, and thicken the meat. 3.

Remove the leaves from the onion, leave the onion blank, wash and cut into horseshoe-shaped onions; 4.

Onions explode in a hot oil pan; 5.

Add octopus and seasoning, stir well, and add sesame oil after cooking.

Characteristics of the Eight Areas of Pepper and Salt:

Dry, fragrant, crisp, beautiful and atmospheric.

Materials for making eight strips of salt and pepper:

Ingredients: 350g octopus.

Accessories: Zanthoxylum bungeanum (green tip) 30g and Zanthoxylum bungeanum (red tip) 30g.

Seasoning: 5g of onion, 5g of ginger, 2g of salt, 20g of vegetable oil and 5g of linseed oil.

The practice of eight districts of pepper and salt:

1. Remove the pedicels and seeds of green pepper, wash and cut into powder;

2. Wash the onion and ginger and cut into pieces;

3. The octopus removes its eyes, hard heart and five internal organs, washes it, washes off the sediment on the sucker, chops off its feet, cuts it into 2.5 cm long sections, and blanchs its head in water;

4. Cut the thick section into thick strips, and the overheated oil will be discharged;

5. Stir fry with green pepper, minced onion and ginger and salt.

Tips for making: this dish can be combined with fried octopus with onion and mixed octopus with onion to form a three-eat octopus and a big dish; Octopus is also called octopus.

The name of this dish is octopus with scallion.

Practice mixing

Cooking home-cooked dish

Take other aquatic products as the main raw materials.

Spicy flavor

Cai Cheng cold dishes

Buy this book from home-cooked seafood

raw material

Octopus octopus 300g, onion 150g, salt, cooking wine, vinegar and sesame oil.

manufacture

1. Octopus The teeth, eyes and internal organs of octopus are washed, scalded with boiling water until they are soft, cooled and cut into sections, and the head is cut in half for later use.

2. Cut the onion into strips.

3. Put octopus octopus and onion in a bowl, add salt, cooking wine, vinegar and sesame oil, mix well and season, and serve.

trait

Fresh and spicy, crispy and delicious.