Common mushrooms mainly include Pleurotus ostreatus, Flammulina velutipes, Volvariella volvacea, Pleurotus ostreatus, Pleurotus eryngii, Coprinus comatus, Lentinus edodes, Agrocybe aegerita, Hericium erinaceus and Auricularia auricula. In addition, bird's nest and ganoderma lucidum are also mushrooms.

Mushrooms are rich in protein, vitamins and minerals, and low in fat and calories, so they have always been favored by people. Different mushrooms have different nutrition and eat differently. For example, dried mushrooms with meat and fresh mushrooms with vegetables are more nutritious.

Pleurotus ostreatus: it can chase wind and dispel cold, relax muscles and activate collaterals. Its taste is fresh and tender, suitable for stir-frying. Add a little onion, ginger and salt to taste. In addition, Pleurotus ostreatus can also make egg drop soup. Add a little chopped green onion and garlic to taste after turning off the fire, and the taste is fresher.

Flammulina velutipes: The most common practice of Flammulina velutipes is cold salad. It is best to cook for more than 6 minutes before stirring to avoid food poisoning.

Volvariella volvacea: Volvariella volvacea is best for stir-frying to keep vitamin C. Before you put it in the pot, you can cut a cross-shaped knife on the lid of the fresh Volvariella volvacea, which makes it easier to taste.

Pleurotus eryngii: Pleurotus eryngii is fresh and tender, and the "three-color Pleurotus eryngii" fried with pea ham sausage is a classic dish.

Agrocybe aegerita: Suitable for frying. Fresh Agrocybe aegerita is fragrant and delicious, and can be fried with beans.

Dried mushrooms: rich in flavor, suitable for cooking with meat. Chicken tastes the best. Stewed chicken with dried mushrooms, the chicken is fresh and fishy, and tastes the best. Before cooking, it is best to soak dried mushrooms in warm water for 20 minutes. Add it when stewing chicken in warm water with mushrooms, and it tastes more fragrant.

Dried mushrooms mainly include Hericium erinaceus, hazelnut, Lentinus edodes, auricularia auricula and so on. Mushroom dry loans are generally made with warm water. You can soak your hair in about 2 hours. Then clean it with water. Just follow the recipe.