1. Stewed pear with rock sugar: Peel the fresh pear, cut it open, remove the core, add a proper amount of rock sugar, and steam it in a pot until soft.
2. Bake the orange: use chopsticks to make a hole in the center of the bottom of the orange, put some salt in it, wrap it in aluminum platinum paper, and bake it in the oven 15-20 minutes. After taking it out, peel the orange and eat it while it is hot. Or dry orange peel into dried tangerine peel, add water to decoct tea and swallow it in one gulp, which is quite miraculous.
3. Stewed Pear with Bulbus Fritillariae Cirrhosae: Add fresh pears peeled and pitted into 2 yuan Bulbus Fritillariae Cirrhosae powder, steam them in a pot until soft, and eat them while they are hot.
4. White radish pulp: cut the white radish into cubes with the size of 1 cm, put it in a dry and clean container, fill it with honey, cover it tightly, soak it for about 3 days, mix it with honey and store it in the refrigerator; Drink a little warm water every time, which has a good cough relieving effect. If you want to drink temporarily and don't have time to soak, you can grind the white radish, add 1/3 honey and mix well, then add warm water to drink.
5. Boil kumquat with sugar: Wash kumquat, poke two or three holes with toothpicks, add water to drown and boil, add rock sugar, boil over low heat and eat while it is hot. Let the unfinished food cool, store it in the refrigerator, and scoop some warm food at a time.
6. Don't eat sweets, biscuits and other sweets. Foods that are cold, dry and easy to get angry, such as peanuts, melon seeds and fried things, should also be banned.