This porridge is sticky and palatable, and contains many nutrients such as protein, carbohydrates, calcium, phosphorus, iron, vitamins C and E, etc.

material

Ingredients: 300g of rice and 30g of vegetables.

Accessories: 300g clean water, a little refined salt.

working methods

1. Wash the green vegetables (leaves of spinach, rape and Chinese cabbage), put them in a boiling water pot, cook them until they are soft, and chop them up for later use.

2. Wash the rice, soak it in clear water for 1-3 hours, and cook for 30-40 minutes. Add refined salt and chopped vegetables before ceasing fire and cook for 10 minutes.

Pork porridge

material

Ingredients: japonica rice100g,

Accessories: dried laver 15g, lean pork 50g,

Seasoning: salt 5g, monosodium glutamate 1g, onion 5g, pepper 2g, sesame oil 15g.

working methods

1. Wash the laver first, then clean the japonica rice, put it in the pot, add water and get angry, and cook porridge.

2. Cut pork into fine powder, pour it into japonica rice porridge, and add laver, refined salt, monosodium glutamate, onion (cut flower) and sesame oil. Cook for a while and sprinkle with pepper.