Shrimp, as a common dish on people's daily table, has always been loved by diners, but there are many kinds of shrimp in the market, including river shrimp and sea shrimp, green shrimp and white shrimp. Do you know how to distinguish them?

Shrimp and sea shrimp:

River shrimp and sea shrimp look very similar, and the main sign to distinguish them is their heads and shapes. Shrimp has a high content of protein and calcium, and some people who are afraid of hard work often eat it together. As for sea shrimp, its meat is more full and juicy, and its taste is very delicious.

White shrimp and green shrimp

Because white shrimp lives in seawater environment, its salt content and iodine content are slightly higher than those of green shrimp, and it is usually less polluted. Shrimp lives in river water and is easily polluted by unclean river water, and its quality may be affected.

As far as nutritional value is concerned, white shrimp has the functions of removing blood stasis and detoxification, dredging collaterals and relieving pain; Shrimp is rich in protein, calcium, phosphorus, magnesium and other elements, which is beneficial to blood vessels and suitable for children, pregnant women and the elderly. Shrimp is rich in protein, calcium, phosphorus and other nutrients, which has a nourishing effect on young children and pregnant women. Shrimp meat is soft and easy to digest, and it is also the best nourishing food for people with weak stomach. Magnesium in shrimp can protect blood vessels, regulate blood pressure and heart activity, nourish and invigorate qi.