There are three signs of baby malnutrition, one is abnormal mentality and personal behavior, the other is spots on the face, and the third is dental disease. If your baby has this feature, be sure to pay attention.
A large number of scientific research data show that if you are in a bad state of mind, especially when there are abnormal changes, you should suspect that you lack some nutrients in your body. Worried, slow-thinking, numb-looking, indicating that the body lacks protein and iron, and should eat more high-protein food and high-iron food. Frowning, panic, insomnia and memory loss indicate that B vitamins are insufficient in the body. At this time, it is of great benefit to reserve some foods rich in B vitamins such as beans and walnuts.
Persistent arrogance and timidity are mostly caused by insufficient intake of vitamins A, B, C and calcium, so small animal livers, fish, shrimps, dairy products, vegetables and fruits should be supplemented. Abnormal personal behavior, dislike of getting along with others, introverted personal behavior and rigid posture often lead to vitamin C deficiency in the body. Adding ingredients containing these vitamins to the menu, such as tomatoes, oranges, Chinese cabbage and lettuce, is the best treatment.
The mystery is that sodium hydroxysalicylate and vitamin C, which are often contained in this food, can improve the information exchange function of the nervous system, thus alleviating or solving the above diseases. Personal behavior is different from that of children of the same age, which is childish and ridiculous, indicating that carbohydrate intake is not enough, and it is urgent to improve high-protein foods such as beans, dairy products and eggs.
Grinding teeth at night, hand and foot twitching, easy to wake up, often lacking calcium-containing data signals, should immediately add fruits and vegetables, dairy products, fish floss, shrimp skin and other foods.
The "insect spot" on the face emphasizes one or several hypopigmentation on the face of children, which is annular or oval, and turns pale red at first, then pale white, with clear edges, covered with a little tiny desquamation and slight itching. Besides the face, arms, head and neck or shoulders can also be seen.
According to folklore, this spot was originally a sign that a child had parasites in his stomach, so it was called "insect spot". But this is not the case. This transformation, which is characterized by duplicity, dryness, dandruff and pale spots, is actually a skin disease called pityriasis simplex, which comes from vitamin deficiency and is also an initial data signal of nutritional deficiency. Therefore, if your child has "insect spots", you don't have to give your child pesticides just for this reason. The appropriate way is to adjust the menu, improve the classification of food flowers, supplement vitamins, and take vitamin pills under the guidance of doctors when necessary. Oral internal characteristics
Children's dental health can reflect their nutritional composition and health status.
Some children's gums are usually not dark red or even pale. Most of these children have symptoms of hemoglobin inattention, which is often called iron deficiency anemia. The most essential factor causing iron deficiency anemia is zinc deficiency. Copper deficiency will weaken the enzymatic reaction of cytochrome and iron, resulting in insufficient oxygen production, chaotic oxygen recovery and energy consumption, decreased immune function and anemia.
There are also some children whose gums are very prone to bleeding, which shows that they lack vitamin B and K groups. Gingival swelling and pain, the data signal for everyone is the lack of vitamin A and vitamin B in the body.
This vitamin can be obtained from ingredients. As long as children's bad habits of picky eaters and anorexia are changed, this vitamin deficiency will be easier to deal with. We just have to be patient, because it takes time to adjust physical and mental health, and only the law of qualitative change and mutual change will lead to deterioration.
Therefore, to prevent the baby from malnutrition, we must pay attention to let the baby develop a good diet structure, not picky eaters, not picky eaters, and ensure food diversification. In addition, parents also need to take the lead, don't have a bad diet structure, and prevent the baby from following suit.