Kelp and sweet potato can be eaten together. There is no conflict between the two, and it is also good for your health. Because sweet potatoes have the effects of relaxing bowels, invigorating stomach and benefiting qi, and there is a lot of cellulose to promote defecation.

Kelp is a kind of vegetable with high nutritional value and has certain medicinal value. Low in calories and protein, it has moderate effects of lowering blood fat, lowering blood sugar and regulating immunity. Regular consumption is very helpful to health.