Ingredients: bean sprouts, Tricholoma, Flammulina velutipes. -Exercise: 1. Boil ginger slices in water, heat the water and add Tricholoma.

2. After the water is boiled, add Flammulina velutipes and bean sprouts. Add some salt.

3. Turn off the fire after turning on the water again. (You can also put some monosodium glutamate or sesame oil)

Key points:

1. Don't put the lid on the bean sprouts.

2. If you have ready-made chicken soup, you can add some-nutritional value: peas-peas, also known as peas, snow beans, winter beans, wheat beans, cold beans and so on. There are two cultivars: white pea, also known as vegetable pea; Light reddish brown

Mushroom-The fruiting body of mushroom is rich in nutrition, and the content of protein is mostly above 30%, which is higher than that of ordinary vegetables and fruits.

Flammulina velutipes in sauce

Ingredients: Flammulina velutipes, Lentinus Edodes, Celery, Half Carrot, 2 Red Peppers, Ginger-Exercise: 1 Flammulina velutipes cut into fingers, mushrooms cut into slices, celery cut into slices, half a carrot cut into filaments, two red peppers cut into filaments, and ginger cut into filaments.

2. Then heat the oil pan, stir-fry the ginger and pepper first, and then pour some old wine.

3. Add shredded carrots, shredded mushrooms and celery and fry until cooked.

4. Stir-fry Flammulina velutipes, add a little Xixian bean paste, a little Zhenjiang balsamic vinegar and a little sugar, and cook for a while. It is soft, crisp, smooth, fragrant, salty, spicy and sweet. -Nutritional value: Flammulina velutipes-also known as mushrooms, mushrooms. Flammulina veluties is an umbrella-shaped mushroom, which is named after its slender handle, similar color and eating habits. golden

Lentinus edodes (CBrk) is also known as Xinxiang Lentinus edodes and Xiang Jun Lentinus edodes. Lentinus edodes is an edible fungus,

Soft fried fresh mushrooms

Ingredients: Pleurotus ostreatus, chopped green onion, ginger powder, salt, chicken essence and pepper Operation:

1. Prepare chopped green onion and Jiang Mo.

2. Tear the Pleurotus ostreatus apart, or it will be too much trouble to fry.

3. Add some flour, salt, chicken essence and a little pepper and mix well with water.

4. Dip Pleurotus ostreatus in batter and fry it in oil pan.

5. Continue to fry, the process is dangerous, and the oil star splashes badly: (

6. It's fried. Here's the thing. It tastes great.

-Nutritional value: Mushroom-The fruiting body of mushroom is rich in nutrition, and the content of protein is mostly above 30%, which is higher than that of ordinary vegetables and fruits. Its cuisine: home cooking recipes-the practice of including thousands of dishes, basically each article is divided into article structures according to pictures, materials, practices, precautions, etc., which is more convenient to use. press

Stewed mushrooms with chicken

Ingredients: main ingredients: broiler 750g- 1000g, mushroom 75g.

Seasoning: onion, ginger, dried pepper, aniseed, soy sauce, cooking wine, salt, sugar, cooking oil-Practice: 1. Wash the chicken and chop it into small pieces;

2. Soak mushrooms in warm water for 30 minutes and wash them for later use;

3. Heat in a pot, add a little oil, add chicken pieces and stir-fry until the chicken becomes discolored, add onion, ginger, aniseed, dried red pepper, salt, soy sauce, sugar and cooking wine, stir-fry until the color is even, add appropriate amount of water and stew for about 10 minute, then add mushrooms and stew for 30 to 40 minutes on medium fire. -Nutritional value: Chicken-Chicken has the functions of warming the middle warmer, benefiting qi, replenishing essence and marrow, tonifying deficiency and improving intelligence. "Shen Nong Ben Cao Jing" says that eating chicken often can be mentally healthy; Most later doctors realized that.

Mushroom-The fruiting body of mushroom is rich in nutrition, and the content of protein is mostly above 30%, which is higher than that of ordinary vegetables and fruits. Its cuisine: Northeast cuisine-Northeast cuisine includes dishes from Liaoning, Heilongjiang and Jilin provinces. It is also a local flavor dish with a long history and rich characteristics in China.

Agrocybe aegerita with salted egg yolk

Ingredients: Main ingredients: Agrocybe aegerita.

Accessories: salted egg yolk and eggs.

Seasoning: salt, sugar, starch-characteristic color: fluffy and tender, salty and crisp. -Exercise: 1. Wash Agrocybe aegerita, add salt to boiling water, cook for 3-5 minutes, take it out, drain it, put it in a vessel, add eggs and mix well, then sprinkle with starch and mix well;

2. light the fire in the pot and pour in the oil. When the oil is hot, add the mixed Agrocybe aegerita and fry until golden brown. Remove the oil control device. Leave a little base oil in the pot, add salted egg yolk, add salt and sugar and stir fry. Pour in the fried Agrocybe aegerita and stir fry. -Nutritional value: Agrocybe aegerita)- Agrocybe aegerita belongs to the fungi phylum, also known as Agrocybe cylindrica, Agrocybe aegerita, Agrocybe aegerita, Tricholoma matsutake, etc. , originally from Lichuan, Jiangxi.

Salted duck eggs-Baiyangdian Lake is an excellent natural breeding ground for ducks because of its vast waters, pleasant climate and various aquatic organisms. Ducks live in shallow lakes, and the main fish they eat belong to Cantonese cuisine, which is also one of the eight major cuisines in China. Its formation and development are closely related to Guangdong's geographical environment, economic conditions and customs. Guangdong

Creamy mushroom soup

Ingredients: 900ml milk, 2g salt.

Cream 10g chicken essence 3g

Olive oil 20 ml ham 2 slices

Flour 60g Tricholoma 5 flowers

Slices of bread to decorate the thick soup, 1 slice will do.

-Exercise: 1 Stir the flour in the pan with olive oil until it smells like baked steamed bread.

Slice mushrooms, ham and bread.

3 Roll the fried noodles a few times with a rolling pin, remove the meatballs and add a little water to make a paste.

4. Pour the milk and cream into the pot and cook with slow fire; Add mushrooms, ham and fried batter, stir well and bring to a boil.

Tip: When frying flour with olive oil, be sure to turn it constantly with a shovel to avoid the noodles from being fried.

Comments: Delicious, salty but not greasy, it is a classic western-style soup made in our kitchen.

-Nutritional value: milk-Milk is the only food for mammals after birth. Fresh milk not only contains all the nutrients contained in other foods, but also contains thousands of foods in the world.

Bread-1. Calories of bread: The following are the daily average calories required: children before 6 years old 1650 kcal 6- 10 years old 2300 kcal 10- 14 years old.

Mushroom-The fruiting body of mushroom is rich in nutrition, and the content of protein is mostly above 30%, which is higher than that of ordinary vegetables and fruits. Gourmet: American cookbooks-When you talk about American food, you may immediately think of hot dogs, hamburgers, French fries and fried chicken. However, American meals also include salads, steaks, grilled ribs, ...

Gamba sansi

Ingredients: fresh dried mushroom 600g, ham 80g, chicken breast100g, pepper 60g. -Exercise: 1. After the bacteria are cleaned, they are shredded, rubbed with salt, washed with clear water, and rubbed with a little flour and meat. Shred pepper, ham and chicken breast, dice garlic, and size chicken breast with egg paste.

2. Stir-fry the mushrooms in the oil pan and put them on the plate. Cut shredded chicken with warm oil until drained, put it in the center of dried mushrooms, leave the bottom oil in the pot, add garlic and red pepper, stir fry in the center of shredded chicken, and wrap ham around it. -Nutritional value: Ganba mushroom-Every summer and autumn, a gray-black dendritic food grows on the rotten roots of the pine forest area at an altitude of 1800 meters above Yongping. Its cuisine: Yunnan cuisine-Yunnan cuisine is Yunnan cuisine. Located in the southwest border of China, Yunnan Province is famous for its richness and beauty. Known as the "plant kingdom" and "animal kingdom"

Mushroom ball

Ingredients: mushrooms, meat stuffing

-Exercise: Mix the meat and pull down the mushroom's legs. .......

Stuff the prepared stuffing into the mushrooms with missing legs.

Cut the back with ten knives ... taste it later.

When the oil pan is hot, stir fry the pan with pepper and onion first, then stir fry the meat down for a while ... without seasoning first. ....

After the meat is fried, add soy sauce, sugar, salt and other seasonings to braise. Instead, cover and simmer over medium heat.

Ok, it's delicious, because there is meat in front and a small mouth in the back. It's fun to be stuffy for a while. ....

-Nutritional value: Mushroom-Mushroom fruiting body is rich in nutrition, and the content of protein is mostly above 30%, which is higher than that of ordinary vegetables and fruits.

Pork-How to identify sick pork: When buying pork, pull out one or several pig hairs and carefully look at their hair roots. If the hair root is red, it is a sick pig; For example, Mao Shi Cuisine: Home Cooking Menu-contains thousands of dishes, and basically each one is divided into articles according to pictures, materials, practices and precautions, which is more convenient to use. press

Steamed mushrooms with green peppers

Ingredients: Slice the green pepper with an oblique knife, tear the fresh fragrant bacteria into small pieces with an oblique knife, a tablespoon of chicken oil (chicken essence can be put without chicken oil), and salt.

-Special color: it not only retains the fragrance of green pepper, but also retains the delicious flavor of mushrooms and chicken. -Exercise: 1. Add chicken oil (if chicken essence is used instead, add two spoonfuls of blended oil), add appropriate amount of salt and mix well.

2. After the boiler water is boiled, steam the green pepper and agaric in the cage for about 20 minutes.

3. It's time, start the pot, serve the table and start the meal.

-Nutritional value: Green pepper-Green pepper contains antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life pressure.

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Lentinus edodes (CBrk) is also known as Xinxiang Lentinus edodes and Xiang Jun Lentinus edodes. Mushroom is an edible fungus, and its cooking: home cooking recipes-including.