Dried red fish is rich in folic acid, vitamin B2 and vitamin B 12, which has a good protective effect on cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Delicious home cooking. See how people in Hunan cook dried red fish.

food

Dried red fish 300

Red pepper 50

Garlic 30

Methods/steps

1

Soak dried red fish in cold water to remove the salty taste.

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2

Boil the water in the pot. After the water boils, put the dried red fish in the pot and cook for 3 minutes. Take out and drain.

three

Cut dried red fish into small pieces. Chop the red pepper for later use.

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four

2 tablespoons oil in the pot. After the oil is boiled, dry the cut red fish and stir fry in the pot.

five

After the fishy smell comes out, pour the chopped red pepper into the pot and stir fry with the red fish. When the peppers are ripe, add 1 teaspoon vinegar, add less salt, stir-fry for 1 minute, and then take out the pan and plate.

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