1. Sour soup fat cow: This method is simple. Prepare your favorite vegetables, such as baby cabbage, Flammulina velutipes, carrots, etc. Then add the fat cow to the boiling water. The key to delicious food is this sour soup. You can choose sour soup to taste, and the taste is very appetizing.

2. Sour soup fish: Sour soup fish is another good choice to preserve appetite in summer. You can use your favorite vegetables, such as baby cabbage, Flammulina velutipes, carrots and so on. Add water to boil, pour in sour soup seasoning, add fish fillets, and finally add some coriander, millet spicy and chopped green onion. The delicious appetizing sour soup fish is ready.

3. Sour soup meat slices: Sour soup meat slices are the same as sour soup fish and sour soup fat beef. You can put whatever vegetables you want, such as fungus, mushrooms, cabbage, baby cabbage, bean sprouts and so on. Put the cooked lean meat slices into the pot, and add the prepared sour soup sauce to boil.

4. Tomatoes mixed with sugar: this is an appetizer in summer. After washing the tomatoes, cut them into pieces with a knife, put them together, sprinkle some fine sugar on the surface and put them in the refrigerator for 30 minutes. This will make the tomatoes wrapped in the sweetness of sugar and chilled one by one, which is both refreshing and satisfying.

5. Honey perilla mixed with small tomatoes: This cold dish is full of color and flavor, which will definitely make your appetite open. The method is very simple. Wash tomatoes, cut them in half, cut perilla leaves into thin strips, add honey, olive oil, salt and black pepper and mix well, then mix tomatoes and perilla leaves together.

The above are food recommendations to save your appetite in summer, I hope it will help you.