Maintenance and treatment methods 1: combine work and rest to prevent fatigue, take appropriate physical exercise, especially strengthen pelvic muscle exercise, avoid sitting still for a long time, avoid riding a bicycle for a long time, avoid squatting for a long time, control the defecation time to 3-5 minutes, and avoid sitting in a wet place. Clean the anus after defecation.

Maintenance treatment method 2: pay attention to diet, drink plenty of water, avoid alcohol and spicy food. Eat more vegetables, fruits and nuts. Because nuts are rich in copper and zinc, they are good for prostate.

Maintenance treatment method 3: eat less meat, too much meat and acidic food (such as egg yolk, cheese, dessert, tuna, flounder, etc. ) will cause acidic constitution and be prone to many diseases; Eat more nuts (raw pumpkin seeds, nuts), vegetables, fruits and bee pollen.

Maintenance treatment method 4: proper sexual life, neither excessive sexual life nor abstinence. Generally speaking, young people with prostatitis have sex three times a week and middle-aged people have sex twice a week.

Calcified lesions do not need treatment.