Stir-fried prawns, stir-fried onions, stir-fried mushrooms, potatoes, cabbage, cauliflower and enoki mushrooms. These ingredients have no mutually exclusive ingredients and can be stir-fried together.

Eating shiitake mushrooms and cauliflower together: it can lower blood lipids. Benefits of eating prawns

(1) Prawns also have lactating and anti-toxic effects, so they are suitable for pregnant women. At the same time, it also has the functions of unblocking collaterals, relieving pain, appetizing, resolving phlegm and blood stasis, detoxifying, etc., so it is also suitable for middle-aged and elderly people to eat;

(2) Jiwei shrimp can also nourish the kidneys, strengthen yang, nourish blood and consolidate essence, and replenish qi. It nourishes yang, so it is suitable for male infertility patients, people with kidney deficiency, impotence, and weak legs and feet.

(3) Jiwei shrimp is rich in magnesium and trace elements, which is very good for the human cardiovascular system. It can reduce the body’s cholesterol content and prevent arteriosclerosis. It can also expand the coronary arteries and prevent high blood pressure. and myocardial infarction.

?