[Ingredients] 600 grams of squid and 4 pieces of canned pineapple.

[Accessories] 50 grams of tomato sauce, 60 grams of sugar 100, vinegar, 2 kilograms of big oil (oil consumption 130), 3 grams of refined salt 10, 3 grams of monosodium glutamate, chicken soup 100 ml, 40 grams of water starch, 50 grams of starch.

【 Practice 】 When changing squid into pieces with a length of 5cm and a width of 3cm, it is necessary to grasp the direction of changing knives, cut them into two pieces with a length of 1/3, and scrape them with an oblique cross knife for 2/3. The pineapple disc is semicircular.

2. Mix pineapple juice, sugar, tomato sauce, vinegar, salt, chicken soup and water starch monosodium glutamate into juice.

3, pot fire, put oil in, burn to 60% heat, add squid with starch, fish out when fried into pineapple, drain the oil.

4. Leave 50g of base oil in the pot, stir-fry with onion, ginger and garlic, and then add the prepared juice and squid. After the juice is cooked evenly, pour the sesame oil from the pot and put it on the plate. Put eight semi-circular pineapple slices around.

[Features] Fragrant but not greasy, sweet and palatable.