As a native of Zhoushan, I have eaten Portunus crab all my life! I've been a swimming crab all my life! Various methods have been tried, as China said on the tip of the tongue, good ingredients don't need too much cooking. The original flavor is the best taste. Thank nature for its gift.

By bean flour powder

1. Remove the crab net from the swimming crab, clean it, and put the crab shell face down in the iron pot, so that the crab roe is not easy to flow out during cooking.

2. There are still a lot of crab roe spouting crab shells. It means that this crab is very fat! After boiling for 1 minutes, turn over and cook for another 2 minutes.

3. Bake the crab shell until it's burnt, and you can eat it! Dry baking can lock all the umami flavor.

4. There are a lot of crab roe, which is too fat! You can dip it in soy sauce or eat it directly! Portunus is a sea crab, slightly salty and super delicious!

Portunus, salty; Cold nature. Nourishing yin and nourishing blood; Detoxification and healing. Main blood dry amenorrhea; Lacquer sore; Joint sprain.

1. Anti-tuberculosis

Crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the rehabilitation of tuberculosis.

2. Nourishing and detoxicating

Crabs have the effects of clearing away heat and detoxicating, nourishing bones and marrow, nourishing tendons and promoting blood circulation, dredging channels and collaterals, benefiting limbs and joints, nourishing liver yin and filling gastric juice. It has a certain therapeutic effect on diseases such as congestion, injury, jaundice, soreness of waist and legs and rheumatoid arthritis.

There are skills in cooking delicious food, and every dish of mine has a small coup. You can directly check my menu by searching for "bean fruit"!

remember to collect and pay attention to this cookbook if you like it! Please leave a message below to share your suggestions on this delicious food.