However, sashimi is easy to cause allergies in pregnant women and may also cause asthma and other symptoms. There may be parasites and viruses in sashimi. If pregnant women eat sashimi, it may cause parasitic infection and lead to fetal malformation.
It is not recommended to eat cold food during pregnancy. It is recommended to cook thoroughly before eating. Eating light and digestible food is beneficial to the healthy development of the fetus.
No mustard. Many people like mustard sashimi. However, mustard is highly irritating, and it is easy for pregnant women to cause uterine contraction after eating it, which makes pregnant women uncomfortable and may even lead to premature delivery.
Best to eat sufu sushi:
Ingredients: sushi rice 1 cup, 8 pieces of oily tofu, 2/3 cups of stock, a little black sesame, 2 tablespoons of white vinegar, 2 tablespoons of sugar, 4 tablespoons of salt1/,3 tablespoons of sugar and 2 tablespoons of soy sauce.
Exercise:
1. Wash the rice and soak it for 20 minutes. Boil in a pot with the same amount of water and stew for 15 minutes.
2. Mix seasoning A evenly and pour it on the sushi rice until the sushi rice and vinegar are mixed evenly. When the stirred rice is cooled to the same temperature, it can be used.
3. Mix the broth and seasoning B evenly, add the oily tofu for about 20~30 minutes until the juice is dry, take out the oily tofu and let it cool.
4. Stuff the rice into the rotten skin and sprinkle with fried black sesame seeds.
Tropical style sushi chuan
Ingredients: strawberry, pineapple, kiwi, banana, mango, rice, seaweed, sushi, vinegar.
Exercise:
1. Wash strawberries, peel pineapples and kiwifruits, and cut into 2cm pieces;
2. Peel bananas and mangoes and cut them into long strips;
3, rice mixed with a little vinegar, spread on seaweed, put all kinds of fruits; Roll up and compact, and cut into small pieces of about 1 cm; Take a bamboo stick and string sushi.