Two-year-old baby, baby teeth are basically out, a lot of food baby can eat. However, the chewing function is still very weak, so it is mainly broken when cooking children's meals.

So, how should a two-year-old baby eat breakfast?

Parents should remember that the baby's breakfast is not good enough. The baby has a small appetite. Sometimes, mom cooks a big bowl of noodles or a bunch of delicious food, and the baby just eats a few mouthfuls and then stops eating. So the baby's breakfast should be as simple and nutritious as possible.

Here are some recommended breakfasts for two-year-old babies:

1. Chinese cabbage minced meat: Chinese cabbage contains a lot of dietary fiber, which can promote intestinal peristalsis and help digestion; Minced meat provides high-quality protein and fatty acids for babies. Jiaozi is small and suitable for babies to eat with spoons.

2. Broth macaroni: Macaroni is rich in carbohydrates, dietary fiber, protein and various minerals; Can absorb the flavor of various delicious side dishes and broth, and is easy to digest. Because it is small and cute, it is deeply loved by children.

3. Walnut porridge: Walnuts and peanuts are mashed and cooked with rice until soft and rotten. Walnut porridge is rich in carbohydrates, protein and other vitamins, and has the functions of strengthening brain, improving intelligence, relaxing bowels, benefiting qi and nourishing blood. If the baby eats it regularly, it can promote brain development and improve intelligence.

4. sweet potato porridge: rich in dietary fiber, carotene and vitamins; Sweet potato has high nutritional value, which can stimulate intestinal peristalsis and relieve constipation.