Are holidays most afraid of hemorrhoids? Six natures? Antihemorrhoid drugs? Eat every day, no bloody stool, no constipation!
Diarrhea and constipation appear alternately, and hemorrhoids, constipation, bloody stool and anal pain make people miserable. The most annoying thing is hemorrhoids, but when it attacks, there is only one word to describe it: pain! The tearing pain makes people unable to sleep. However, if hemorrhoids are committed, don't be afraid. Eating the following two dishes, two fruits and two teas can effectively relieve them.
Malabard spinach
Mushrooms are not fungus, but also called douban, tofu and sunflower. It is especially suitable for people with sticky, hemorrhoid, constipation and dysentery. Moreover, it is rich in vitamins and other nutrients that our body needs every day. Can make soup, stir-fry, hot food, cold salad, etc. It tastes fragrant and chews as crisp and refreshing as edible fungus. Eating more is good for our health.
spinach
Spinach is the best? Intestinal heat-clearing lubricant? . Spinach contains a lot of plant crude fiber, which helps to promote intestinal peristalsis and thus has a certain preventive effect on hemorrhoids. Besides being eaten directly, spinach can also be soaked in red wine and drunk directly.
banana
Bananas contain a lot of water-soluble fiber, so they have a good laxative effect. Therefore, if there is dry stool or frequent squatting, you may wish to eat more bananas. What's even more amazing is that banana peel has even more amazing functions, which can relieve symptoms such as hemorrhoids and bleeding after defecation, and can also protect skin.
horse's hoof
Horseshoe, also known as water chestnut, is a very familiar food. Can be eaten directly as fruit, and can also be cooked as food, which is beneficial to laxative and diuretic effects. Water chestnut contains crude protein and starch, which can promote the peristalsis of large intestine, and has a good effect on dry stool, urinary tract infection, hemorrhoids and bleeding.
Tender Sophora leaf tea
Materials: Take tender Sophora leaves 15g (evaporated).
Method of making: brew with boiling water 15 minutes, without drinking tea.
Efficacy: Chinese medicine believes that Sophora japonica leaves are slightly cool and have the effects of clearing heat, cooling blood and stopping bleeding. It is often used to treat fecal bleeding and hemorrhoid bleeding caused by excessive fire in large intestine or accumulation of damp heat. Moreover, rutin flavonoids contained in Sophora japonica leaves can reduce the total amount of dilated capillaries, help maintain the normal resistance of capillaries, reduce permeability and achieve the effect of hemostasis.
Plantago honey tea
Ingredients: 50 grams of plantain, 40 grams of honey and 50 grams of purslane.
Preparation method: put the two materials into a medicine pot, add 300 ml of decoction juice, and decoct in water until 150 ml. Then pour out the medicine juice, let it cool, add honey, and stir well before drinking!
Plantain is sweet and cold, and has good diuretic and heat-clearing effects. Portulaca oleracea has the functions of sterilization, anti-inflammation, diuresis and detumescence, and can be used for hemorrhoid bleeding, enteritis, dysentery and other diseases. Honey can help digestion, reduce fire, promote smooth excretion and play the role of detoxification. Drinking this plantain honey tea regularly can relieve hemorrhoids and reduce hemorrhoid inflammation!
In the final analysis, during the Spring Festival, if you don't want hemorrhoids to break out, in addition to eating the above ingredients, you should also reduce alcohol and tobacco, refuse to be greasy and spicy, refuse to stay up late, refuse? Ge You is lying down? And then what? Sit quietly? !