Pregnancy is more important for female friends, because it requires more body. What should these female friends eat after pregnancy? It should be better, so it is best to take care of your body when you are pregnant. At the same time, we should also pay attention to some usual health and safety issues, because this is the best. And what should a female friend eat in the second month of pregnancy? How to eat and what to eat is most beneficial to your baby's health. Here are some information about what to eat in the second month of pregnancy. Asparagus egg salad. Ingredients: asparagus, eggs, carrots, salt, sugar, sour cream, pepper and mayonnaise. Practice: Peel asparagus roots and slice carrots. Blanch asparagus and carrots in boiling water and drain. After the eggs are steamed, the yolk remains and the protein is cut into small pieces. Put carrot sticks, asparagus and eggs together in a large bowl. Mix egg yolk, mayonnaise, sour cream, pepper, a little sugar and salt to make salad dressing, then add the ingredients and stir well. Ingredients of beef cheese sandwich: beef 120g, 4 slices of bread cheese, 4 slices of pickles, 4 slices of onions, 4 slices of tomatoes, appropriate amount of lettuce, 20g of soy sauce, half a spoonful of sesame oil, a little olive oil, and appropriate amount of thousand island sauce. Practice: Mix the soy sauce, sugar, chopped green onion, minced garlic, sesame oil and chopped black pepper evenly, cut the beef into small pieces, knead them evenly in the sauce and marinate for 30 minutes. Then pour a little olive oil into the pot, heat it slightly, add beef slices and fry on both sides. The baked bread is cut in half and then cut horizontally. Squeeze thousand island sauce. Add lettuce, tomato slices, onion slices, beef and pickled cucumber slices in turn, cover with cheese slices, and cut into convenient sizes before eating. Delicious Dandan Noodles ingredients: pork 300g, noodles (raw) 250g, 4 onions, shrimp 250g, mung bean sprouts 20g, 2 eggs, salt 1/2 tsp, rock sugar 5g, onion 1 tsp, soy sauce 2 tsp, soy sauce 1/4 tsp. Practice: 1. Cut the meat into minced meat, slice the red onion, put 1 tbsp oil in the pot, fry the cold oil in the sliced red onion until golden brown, add the pork stuffing and stir-fry for about 5 minutes until the oil comes out. 2. Put the pork stuffing into a small pot, add boiled eggs and all seasonings, and 250ml of water. After boiling over medium heat, turn to low heat, cover the pot and cook for about 25-30 minutes until a small amount of soup remains. 3. Remove the head of the fresh shrimp, clean the shelled (standby) shrimp, put oil 1 tsp in the pot, add cold oil to the head and shell of the shrimp, stir-fry the ginger slices until they change color, inject 500ml of water and cook until the soup turns slightly white. Skim off the foam and add salt and white pepper to taste. 4, put a small amount of salt in the pot, boil water, add noodles, add cold water in the middle for three times to cook until cooked, and pick it up for later use. Cook the shrimp and bean sprouts, and leave the soup noodles. 5. Finally, put the noodles into the shrimp broth, add the shrimp and bean sprouts, cut the marinated eggs in half, and drain the marinated meat. Ingredients: 500g tender spinach, 25g ginger, refined salt, soy sauce, vinegar, monosodium glutamate and sesame oil. Practice: 1, spinach cut open from it. 2. Put it in boiling water, take it out and drain it. 3. Mix spinach with sesame oil and put it on a plate. 4. Peel the ginger, cut it into fine powder and put it in a bowl. 5. Add salt, soy sauce, vinegar and monosodium glutamate to make ginger juice. 6. Spinach and ginger are served at the same time and eaten with spinach and ginger juice.