Pigeons can be eaten with yam, which is a kind of food with obvious nourishing effect on human body. Eating yam often helps to regulate the spleen and stomach, and yam has high edible value. Everyone can choose a specific way to eat according to personal taste. A balanced and nutritious diet, eating more protein and vitamins, staying away from some junk food and keeping good exercise habits are also very important for self-prevention of diseases.

Stewed pigeon with yam is a soup made of pigeon and yam, because pigeon meat contains a lot of protein and trace elements needed by human body, and its fat content is also very low. At the same time, pigeons have the reputation of "one pigeon wins nine chickens". Yam is also rich in nutrition, which is beneficial to moistening lung and relieving cough, strengthening spleen and stomach and lowering blood sugar. Long-term consumption is good for health. Production method: unhairing pigeons, washing them with clear water, taking out their internal organs with a knife, boiling them in water until the water boils again, peeling yams, cutting them into their favorite shapes, boiling them in a casserole, putting pigeons and yams together in a pot, adding the seasoning for boiling the soup, and slowly stewing them until cooked. Pigeons and yam are rich in various nutrients needed by human body, and also have the functions of strengthening body, tonifying kidney and replenishing essence. So there are many benefits.

It can also play a variety of functions such as nourishing yin and strengthening yang, tonifying liver and kidney, and tonifying qi and blood. In addition, it can also strengthen the brain and kidney and improve memory. For female friends, it keeps the skin beautiful and makes the skin fair and delicate. Pigeons are nutritious and suitable for some children. Pigeon soup is very nutritious and can be drunk by both children and pregnant women. But when drinking pigeon soup, remember to cook and fry the pigeons before cooking the soup. This way, nutrition will be better and it will not be so distressing.

We are also familiar with yam. The effect of yam is to strengthen the spleen. For some people with poor spleen and stomach, eating yam regularly is also good for the body and can improve the spleen and stomach. Yam can also be stewed with chicken or ribs. And yam can also be eaten and fried in its own way. If you drink pigeon soup, you can supplement human kidney qi. Yam can nourish lung and yin. For the body, it is good for two people to make soup together, so for people with poor kidneys and lungs, pigeons and yam can be used to make soup together.