Infants and young children have taken an important step in their growth. When they are five months old, they can begin to taste the world of delicious food. Many babies begin to try complementary food at this time. If you, as a novice parent, don't know what to give your baby, then learn complementary food recipes for your five-month-old baby!

Rice paste

The baby's first complementary food is often rice paste. In order to ensure freshness and nutrition, it is a good choice to buy rice noodles with flaky structure. Put a proper amount of rice flour into a bowl, then add warm water or warm milk at 60-70℃, and stir while pouring until the rice flour becomes paste.

Chicken soup pumpkin

Chicken provides high-quality protein and low fat for babies, while pumpkin is rich in calcium, phosphorus, iron and multivitamins. Boil chicken into soup, filter out chicken particles, mix with pumpkin puree, and then boil.

apple jam

Apple is rich in dietary fiber, calcium, iron and multivitamins, which is the first choice for baby's complementary food. Steam carrots and apples, then mash them into mud. If the mud paste is thick, it can be diluted with breast milk or boiled water and cooled before giving it to the baby.