Ingredients: pumpkin, potato, garlic and shallots.

Practice: Step 1: First, clean the pumpkin and potatoes, remove the roots of the pumpkin, cut it from the middle, remove the seeds and pulp of the pumpkin, cut it into small strips, and then cut it into small pieces. After peeling potatoes, cut them into pumpkin-sized pieces.

Step 2: Prepare the ingredients again. Slice garlic with a knife. Remember not to shoot with a knife. Chop onion, coriander and red pepper into small pieces. Friends who like spicy food can leave pepper seeds alone and remove them if they don't like them. I think spicy food is delicious.

Step 3: Add cooking oil to the pot, add chopped green onion and minced garlic after heating, stir-fry until fragrant, add pumpkin and potato, and add a little salt. Pumpkins and potatoes will come out after adding salt, so there is no need to add water. Cover the pot and stew for two minutes.

Step 4: Next, prepare some juice during the pumpkin stew, take a small bowl, add three spoonfuls of soy sauce and one spoonful of balsamic vinegar, consume a little oil, half a spoonful of sugar, a little pepper or thirteen spices, one spoonful of salt, and finally add half a bowl of clear water and mix well. When you are ready, you can pour it directly into the pot, cover it and boil it over high fire, which takes about fifteen minutes.

Step 5: When the soup is sticky, turn to low heat, add the prepared red pepper pieces, stir fry evenly, then turn off the heat and take out the pot, sprinkle with chopped green onion and coriander, and serve.

Summarize the precautions:

1. When frying potatoes with pumpkin, cut the pumpkin pieces and potato pieces as large as possible so that they can be cooked together.

2. Don't add water after putting the pumpkin and potato into the pot. Add a little salt. After adding salt, pumpkins and potatoes will come out of the water, which can reduce cooking time and make pumpkins and potatoes cook faster.

Don't pat garlic with a knife, cut it into small pieces with a knife, so it will smell like garlic when frying. Flattened garlic will turn into garlic paste, and there will be no garlic smell when stir-frying.

4, the cooking time should be controlled, because pumpkin and potato pieces are relatively large and difficult to cook, so after adding juice, cook for about 15 minutes. Before taking out the pot, put pumpkin and potato pieces with chopsticks, which can be easily inserted and cooked. If it is still hard, it needs to be cooked for a while.