The pulp of jackfruit has no milking effect, but the core of jackfruit has a milking effect after being cooked. The core of jackfruit is rich in protein, starch and fat, which has a certain effect on relieving the symptoms of postpartum lack of milk for women.

2 how to eat jackfruit core? raw milk and salt. jackfruit core

material: jackfruit core, salt.

Practice:

1. Open the pot you need, and then boil a pot of water.

2. Add the cleaned core of jackfruit, and add a little salt at the same time, and cook it together with warm fire for about a quarter of an hour (you can cook it for a longer time if you like soft food). Crucian carp soup with jackfruit core

Materials: crucian carp, lean meat, jackfruit core, ginger, oil and salt.

Practice:

1. Peel off a yellow soft film outside the jackfruit core and wash it for later use; Wash lean meat and cut into pieces.

2. Wash the slaughtered crucian carp, carefully scrape the black membrane in the abdomen and drain the water.

3. Crack a small piece of ginger, wipe the pot with ginger after heating it, then put two tablespoons of oil. When the oil is 6% hot, fry the crucian carp on both sides until it is slightly yellow.

4. Boil 8 bowls of water in a clay pot, add all the ingredients, boil over low heat for one hour, and season with salt. Jackfruit pig's trotters soup

Ingredients: pig's trotters, jackfruit kernels, ginger, salt, chicken essence and black pepper.

Practice:

1. Wash the jackfruit core; Wash the trotters and blanch them.

2. Put pig's trotters, jackfruit kernels and ginger in an electric cooker, add water, select the essence after the tendon of bean, and press at seven levels for one hour.

3. deflate and season with salt, chicken essence and black pepper. Stewed chicken with jackfruit core

Ingredients: half a naked rooster (4g), 15g jackfruit core, appropriate amount of coriander, salt, oil, brown sugar, soy sauce and raw flour.

Practice:

1. Wash and chop the bare chicken, add salt, oil, brown sugar, soy sauce and cornflour, mix well and marinate for 15 minutes.

2. Boil a pot of water, add the core of jackfruit, add a little salt and cook.

3. Pick up the boiled stone, and peel off the white shell of the stone after it is cooled, so as to become a stone core.

4. Take the oil pan, saute the garlic, and add the pickled chicken pieces to stir fry.

5. Add nuts, add some water, cover the pot and cook for 5 minutes before serving, then sprinkle some coriander for decoration. 3 Can pregnant women eat jackfruit?

1. Pregnant women with gestational diabetes and allergic history should eat less. In addition, eating too much jackfruit can make people feel chest tightness and nausea. Pregnant women can eat about three capsules a day.

2. Because jackfruit contains less water and a lot of sugar, if eaten too much, the sugar will be converted into fat or excreted with urine, which will easily lead to weight gain of pregnant women or gestational diabetes. Moreover, when jackfruit is cut, a large amount of white colloid will flow out from the peel and pulp, which will stimulate the skin to itch. People who are prone to skin allergies had better not cut it. Taste it in small quantities first to make sure that it will not be allergic before eating.

3. Jackfruit is a kind of fruit with high nutritional value, which can beautify and benefit qi. Eating jackfruit can promote the hydrolysis of fibrin in pregnant women's bodies, and can dissolve fibrin left on the blood vessel wall quickly, thus reducing the edema or inflammation caused by blood vessel circulation in pregnant women. 4 benefits of eating jackfruit

1. Jackfruit contains vitamins and minerals needed by the human body, which can help digestion and absorption in the stomach; Jackfruit is rich in fruit juice, which can effectively decompose fat, eliminate stool and lose weight; Jackfruit contains a lot of B vitamins, which can nourish hair, replenish moisture for skin cells and prevent skin from dehydration and dryness.

2. The pulp of jackfruit contains fat, sugar and protein, and the juice of jackfruit also contains an enzyme similar to gastric juice, which can decompose protein and help digestion of the stomach. After eating jackfruit, it can strengthen the hydrolysis of fibrin in the body, dissolve fibrin and blood clots blocked in tissues and blood vessels, thus improving local blood and body fluid circulation, absorbing and fading inflammation and edema, and has a certain auxiliary treatment effect on diseases caused by cerebral thrombosis and other thrombosis.

3. The benefits of eating jackfruit regularly are helpful to eliminate senile plaques and inhibit the growth of senile plaques. Sugar, protein and fat contained in jackfruit can enhance the hydrolysis in vivo, and can melt fibrin and blood clots blocked in blood vessels. Therefore, patients with cerebral thrombosis and blood viscosity are suitable to eat jackfruit, which can play a certain auxiliary therapeutic role. In addition, the antibiotics contained in jackfruit can eliminate inflammation in the body and have a good improvement effect on patients with bronchitis, pneumonia, pharyngolaryngitis and mastitis.