Operation:
1. Cut the bitter gourd in half, remove the pulp and wash it, then cut it into strips with the width of 1 cm, blanch it in boiling water, soak it in cold boiling water, take it out and control the moisture.
2. Add shredded pepper and refined salt into bitter gourd strips to control the moisture, then soak them in cold boiled water and take them out. Add soy sauce, bean paste, garlic paste and cooked oil and mix well. Ingredients: 500g bitter gourd, 30g red pepper.
Accessories: a little bean paste, a little garlic paste.
Seasoning: 2 teaspoons of sesame oil, half a teaspoon of soy sauce, a little salt and a little monosodium glutamate.
Exercise:
1. Remove the pedicel and pulp of bitter gourd, cut into strips, blanch in boiling water pot, remove and blanch in cold water, drain and put on a plate for later use.
2. Remove the pedicels and seeds of red pepper, wash it, cut it into filaments, marinate it with salt for 5 minutes, and squeeze out the water; Mix mashed garlic with shredded red pepper, add soy sauce, bean paste, monosodium glutamate and sesame oil, pour on bitter gourd and mix well.
Tip: Bitter bitter gourd can be scalded with boiling water to get rid of it; Pickling peppers with salt can get rid of some spicy taste. And pay attention to water and ice, so that bitter gourd looks green and has a very good color. Making:
1. Wash bitter gourd, cut it in half, scrape off the pulp and cut it into thin slices.
2. Put the bitter gourd as thin as a piece of paper into boiling water and pick it up later.
3. Add a little salt, then add the prepared sweet, sour, spicy and other condiments according to the taste, and mix well before serving.
Features: sweet, sour, bitter, spicy and fresh, clearing away heat and toxic materials. Ingredients: bitter gourd, pepper, garlic, cooked vegetable oil, cooked soy sauce, bean paste, salt and monosodium glutamate.
Exercise:
1. Cut the bitter gourd into small strips, scald it with boiling water, soak it in cold water, then take it out and control the moisture.
2. Wash and shred the pepper, add bitter gourd strips and appropriate amount of salt, mix well, marinate for a while, drain the water, soak in cold boiled water, take out the water, put it on a plate, add appropriate amount of cooked oil, soy sauce, bean paste, salt and a small amount of monosodium glutamate and mix well to serve.
Features: cool and spicy, slightly bitter, refreshing and appetizing.
Tip: Don't scald bitter gourd with boiling water for too long, but keep it crisp. Ingredients: 450g bitter gourd, 30g green pepper, 20g garlic cloves, refined salt 1 0g, monosodium glutamate10g, vinegar15g, 20g sesame oil and chilli oil10g. working methods
1. Cut the bitter gourd in half, remove the pulp and cut into pieces. Slice green and red peppers. Crush garlic cloves and mash them.
2. Sprinkle 8 grams of salt into bitter gourd and marinate until it becomes soft, wash it with cold water, drain it and put it in a plate, then add green and red pepper slices, add salt and monosodium glutamate and mix well.
3. Add garlic paste, vinegar, Chili oil and sesame oil and mix well.
Taste characteristics: salty, sour, bitter, spicy, crisp and refreshing.
Making skills: After the bitter gourd is pickled, it must be drained. Ingredients: bitter gourd100g
Seasoning: 3 grams of sesame oil, proper amount of salt and a little monosodium glutamate.
Cooking method:
1. Cut the seeds of Momordica charantia and cut them into 3cm long strips for later use.
2. Boil the water in the pot, add bitter gourd strips, blanch, remove and let cool.
3. Mix bitter gourd, sesame oil, salt and monosodium glutamate.
Suitable for people: low-calorie diet suitable for diabetics. Ingredients: one bitter gourd, one onion, a little red pepper, salt 1 teaspoon, a little garlic, soy sauce 1 teaspoon, vinegar 1 teaspoon, sugar 1 teaspoon and a little sesame oil.
Production steps:
1. Wash bitter gourd, cut it in half, and remove the bitter melon pulp.
2. Slice evenly with a diagonal cutter.
3. Add water to the pot and a teaspoon of salt.
4. After the water is boiled, put the bitter gourd into the water. (about one minute)
5. Take it out and put it in cold water prepared in advance.
6. Shred red peppers and shallots, and soak them in water for curling.
7. Put minced garlic into a seasoning bowl, add soy sauce, vinegar, sugar and sesame oil and mix well.
8. Take out the bitter gourd, slightly control the moisture, put it in a plate, and then add red pepper and scallion.
9. Pour the sauce on the bitter gourd.
10. Heat the oil in the pan.
1 1. Pour hot oil on garlic and serve. Raw materials: bitter gourd
Accessories: red pepper, salt, chicken essence, vinegar and sesame oil.
1. Soak bitter gourd in clear water, and then brush the surface with a brush.
2. Cut the bitter gourd in half, scrape off the pulp with a spoon, and try to scrape off the white part inside.
3. Cut into thin slices, sprinkle with a spoonful of salt, knead evenly by hand, and let stand for about 10 minute. Wash and shred the red pepper for later use.
Boil the water in the pot, pour in the salted bitter gourd and cook for half a minute.
5. Prepare a basin of ice water, blanch the bitter gourd, take it out, rinse it with cold water, and then soak it in ice water immediately.
6. After five minutes, take out the bitter gourd and drain it. Add shredded red pepper, a little salt, chicken essence, white vinegar and sesame oil and mix well.
Tips:
1. The vinegar here, if you pay attention to color, don't use aged vinegar or balsamic vinegar, because the mixed bitter gourd will feel unclean, and white vinegar will look better. Of course, you can keep the vinegar if you don't like it. 2. Don't blanch for too long, or bitter gourd will become soft and brittle. 3. Use ice bubbles to make bitter gourd taste more crisp.