Raw materials: 350ml basic black tea; Lemon juice; Honey; 1 lemon disc; The right amount of ice.
Exercise:
A, take the finished cup and put an appropriate amount of ice cubes for later use.
B, add ice into the cup until it is full.
C add lemon juice and honey to the snow cup in exercise 2.
D, pour in the base black tea until it is 9 minutes full.
E, cover and shake well, pour into the finished cup, and then add lemon petals for decoration.
Benefits:
1, lemon is mild, bitter and nontoxic, and has the functions of quenching thirst, promoting fluid production, removing summer heat, preventing miscarriage, resolving phlegm, relieving cough, invigorating stomach, invigorating spleen, relieving pain and sterilizing. Eating lemon fruit or drinking lemon juice can dissolve food, relieve alcoholism and detoxify, which is of great benefit to human health.
2. Black tea is rich in flavonoids, has the function of anti-acidification, and can effectively prevent the occurrence of myocardial infarction, which is better than garlic, broccoli, carrots and Chinese cabbage. Among them, flavonoids can also kill poisonous bacteria in food and reduce the infectivity of influenza virus. Gargling with black tea can relieve sore throat.