baked sweet potato
Recipe introduction:
Exercise:
1
.
Wipe the soil off the sweet potato with a dry cloth for later use.
2
Put it in the oven
200
℃
warm up
five
Minutes, put the sweet potato in the barbecue.
Use the middle layer of the box
240
℃
roast
25
Minutes. If the sweet potato used is big, it should be roasted.
30
Minutes.
Tips:
Sweet potatoes are best wiped with cloth, not washed with water.
Exercise:
2
, oven
230
Degree preheating
five
Minutes, the sweet potato is washed and dried. Spread a layer of tin foil on the baking tray and put the sweet potatoes in
In the above picture, the oven temperature is set to
230
―
250
Between, bake
100
Minutes, during which I turned twice. It's good. I do this every time.
Baking, baking with syrup in it.
Exercise:
three
、
1
The head of the sweet potato is even and slender, and the appearance is washed and the water is dried for use;
2
Oven preheating
220
Degree, put the sweet potato in the middle layer to bake.
20
Turn over in minutes, and then
20
Just a few minutes.
Exercise:
four
、
Wash and dry the sweet potatoes and put them in the oven.
Use fire and water
220
Du bakery
40
Minutes,
Sweet potatoes should not be too big,
no
It's hard to bake.
Bake sweet potatoes in the microwave oven. Briefly introduce:
After washing the sweet potatoes,
Put it in the microwave,
Bake with high fire for 10 to 12 minutes,
The exact time depends on
Because of the size of sweet potatoes and your taste.
Exercise:
five
、
material
: two sweet potatoes with red hearts (about
500 grams)
working methods
Brush the sweet potatoes, put them in a baking tray covered with tin foil and put them in the middle of the oven.
200
Dukau
60
About 10 minutes, baking.
Until the sweet potato oozes sugar juice.
Broken thoughts
：
1.
Don't choose too big sweet potatoes, small ones are easier to cook. When choosing, choose the one with complete epidermis and uniform color. Watch the table.
Don't choose a surface with black spots.
2.
The sweet potato used for baking sweet potato had better be red heart, sweet and suitable for baking. Yellow sweet potato is more suitable for sweet soup. I am here.
I bought two sweet potatoes and thought they were both red hearts. As a result, a red heart and a yellow heart were found after baking, and the red heart was obviously sweeter.
Xin Huang slightly lost.
3.
The baking time is adjusted according to the size and quantity of sweet potatoes. In short, the sweet potato should be baked until the sugar juice oozes, so that the sweet potato is better than
It's better this way. I only baked two this time. To tell the truth, it's a bit of a waste of electricity. In fact, we can bake the baking tray at the same time.
Question 2: How to bake sweet potatoes in the oven? Do sweet potatoes need to be cooked first? 1, the sweet potato is evenly selected, slender and dripping, the appearance is washed, and the water is dried for later use; 2. Preheat the oven to 220 degrees, put the sweet potato in the middle layer, bake for about 20 minutes, and then turn it over for 20 minutes.
Question 3: How about using an oven? Is the baked sweet potato delicious? First of all, after the oven temperature is high enough, it is best to put sweet potatoes and cook them as soon as possible!
Question 4: How many degrees does it take to bake sweet potatoes in the oven? Generally, the temperature of baked sweet potatoes is set at 200-250 degrees. Turn on the motor switch, open the oven door and let the machine run slowly. Put the prepared sweet potatoes to be baked evenly into the hanging basket of the machine room, try to keep the balance and close the oven door. Set the baking temperature (the best baking temperature of sweet potato is 280-300 degrees), and the machine will enter the automatic constant temperature working state. According to the baking requirements of different foods, master the running speed and baking time of the oven. All running motors adopt stepless speed regulation.
1. Wipe the soil on the sweet potato with a dry cloth, preheat the oven at 200℃ for 5 minutes, and bake the sweet potato at 240℃ in the middle of the oven for 25 minutes. If the sweet potato used is big, bake it for 30 minutes.
2. Preheat the oven at 230 degrees for 5 minutes, and wash and dry the sweet potatoes. Spread a layer of tin foil on the baking tray, put the sweet potatoes on it, set the oven temperature to 230-250, bake for 100 minutes, and turn over twice. It's good. I bake like this every time. There is syrup in it.
3, the sweet potato is evenly selected, slender and dripping, the appearance is washed, and the water is drained for use; Preheat the oven to 220 degrees, put the sweet potato in the middle layer, bake for about 20 minutes, turn it over and bake for another 20 minutes.
4. Wash and dry the sweet potato and put it in the oven. Bake at 220 degrees for 40 minutes. The sweet potato should not be too big, otherwise it will be difficult to bake.
Question 5: How to bake sweet potatoes 1 0ah-aa in a beautiful oven? First, wash the sweet potato and drain the water on the surface. It is best to choose slender, so ripe sweet potatoes.
2. Put the dried sweet potatoes on the grill and put them in the oven.
(Remember to put the chassis of the oven in, or the sweet potato will drip sugar into the bottom of the oven, which is not easy to clean! ! )
3. Turn off the oven and heat it up and down at 230 degrees for 20 minutes.
After 4.20 minutes, take out the sweet potato, turn it over, and then put it in the oven for another 20 minutes.
Don't take it out at once when the time is up, use the waste heat of the oven to bake for a while.
Pinch it with your hand when you take it out. If it is still hard, you should heat it for a while.
Question 6: How to bake sweet potatoes in a domestic oven?
Recipe introduction:
Material: 300g sweet potato.
Practice: 1. Wipe the soil on the sweet potato with a dry cloth for later use. 2. Preheat the oven at 200℃ for 5 minutes, put the sweet potato in the middle layer of the oven and bake at 240℃ for 25 minutes. If the sweet potato used is big, bake it for 30 minutes.
Tip: Sweet potatoes are best wiped with cloth, not washed with water. 220 degrees 30~40 minutes (slender, big may take longer)
But my home is a small oven of 24L, which is above the temperature of baking sweet potatoes in my own oven.
Therefore, it is for reference only (= = temperature control of small ovens is generally not allowed).
The sweet potato baked in the oven is super delicious, and it can produce oil as soon as it is opened ~ baked for a long time. ...
Although the microwave oven is convenient and fast, it is certainly not as delicious as the oven.
But to be honest, it is not cost-effective to calculate the electricity bill. The only advantage is that it may be cleaner than those sold on the street.
Question 7: How to use the oven to bake sweet potatoes In the streets with many pedestrians in northeast towns, you can often hear the shouts of "Sweet Potato Tribe Tiger". This kind of business is called "selling roasted sweet potatoes", also known as roasted sweet potatoes, which is more common in winter.
Sweet potato refers to the tuberous roots of two different plants in the south and north of China, and the north mainly refers to sweet potato and sweet potato; And some parts of the south (Sichuan, Chongqing and other places) refer to potatoes (Shage), which are different varieties. Their tubers and tubers are full, crisp and juicy, rich in sugar and protein, and rich in various vitamins. You can eat it raw or fried. Mature tuberous root has high starch content, so starch can be extracted. It also contains dietary fiber, carotene, vitamins A, B, C, E, potassium, iron, copper, selenium, calcium and other trace elements 10 and linoleic acid. It has high nutritional value.
sweet potato
Sweet potato (also known as sweet potato, sweet potato, sweet potato and grandma Sha) is synonymous with sweet potato, cold potato, cold potato, pueraria lobata, pueraria lobata (Flora of Chinese Medicinal Plants), grass melon shavings (Luchuan Materia Medica) and local radish (Jiangxi Materia Medica Manual). Sweet potato is called "sweet potato" or "sweet potato" in the customs. Only the northeast people call it sweet potato, but many people don't know what sweet potato and sweet potato are. Sweet potatoes are produced well in Shandong, so those who sell raw sweet potatoes often call "the big sweet potato in Shandong" to show "authenticity". It is called sweet potato in the north and sweet potato in the south.
Sweet potatoes can be boiled (called "Hu" in the northeast), steamed or cut into pieces to cook porridge with rice, or sliced and dried. In the northeast, this is the way people eat at home, and it is rarely available on the street. And baked sweet potatoes, basically no one cooks, are bought from the street. [ 1]
2 baked sweet potato production editor
In the past, stoves selling roasted sweet potatoes were made of large cylindrical petrol cans. Make a round mouth on it and make a lid. Generally, there are two grates in the furnace, both of which are made of iron bars. The lower room is used for baking raw sweet potatoes, and a space is left in the middle of the upper floor. The baked sweet potatoes are taken to this grate for heat preservation. The lower floor of the stove is a coal stove. Some separate the coal stove from the "steamer" above and sit on the upper floor after making a fire. Because the sweet potato itself has a high sugar content, there is no need to peel and cut into pieces, nor to put any seasoning, nor to prepare bowls and chopsticks. You can eat it as long as you wash it and bake it. Therefore, selling this kind of cooked food can be opened with a scale, or even without a scale. The price directly depends on the size of the sweet potato.
The fuel for baking sweet potatoes is coal. But in the past, we didn't use coal well, but used the "coal core" that others used but didn't burn completely. This kind of coal core is all picked out from furnace ash. In the past, "picking coal" was a common practice for poor children. Baked sweet potato sellers buy or exchange cooked sweet potatoes at a much lower price than coal. If there are children picking coal at home, even this cost is saved. Using briquette sweet potato not only has low cost, but also has no smell of coal smoke, and the temperature is also very suitable, which can be called a "good quality and low price" choice.
Most people who sell baked sweet potatoes are in a fixed place near home. On the one hand, the stove is large and difficult to move, on the other hand, it is convenient to transport coal and sweet potatoes. Of course, this place should be close to the market or there are more pedestrians doing business. If you want to go further or sell on the move, you need a car, but the money for buying a car is also a big expense. Because this line does not need complicated equipment and skills, and the sources of raw materials and materials are abundant, many people sell vegetables or do other small businesses in spring and summer, and then buy new sweet potatoes and store them in the pit when the weather is cold. In people's eyes, although this is a small business, it is a good business to make some money from the car pushing the stove to subsidize the family.
Various baked sweet potato forms (19 photo)
Although baked sweet potato is a street snack, it can also satisfy hunger, and the price is very low. In the cold winter, many passers-by will buy a few pieces when they see the steaming oven and think of the color and sweet and soft taste of the red skin and yellow meat. Young women and children love to eat more, and some even buy them home to satisfy the old people who don't go out often. This kind of food called "toothless music" is really popular when you are 70 or 80 years old. [ 1]
3 sweet potato nutrition editor
Sweet potato contains many vitamins, including vitamin B 10. 12 mg, vitamin B20.04 mg, vitamin C30 mg, calcium 18 mg, phosphorus 20 mg, iron 0.4 mg, nicotinic acid 0.5 mg, crude fiber 0.5 g and carbohydrate 29. 5 grams, protein 650 mg. Functions of regulating middle energizer, promoting diuresis and strengthening spleen ... >>
Question 8: How to bake sweet potatoes in the oven? Time and temperature? Composition:
Three sweet potatoes with red hearts
1 piece of tin foil
Recipe practice:
1. Choose a sweet potato of similar size, wash it and dry it. (not too big, not easy to do)
2. Put tin foil on the baking tray and put sweet potatoes on it.
3. Put it in a preheated oven and bake at 220 degrees for about 50 to 60 minutes.
4. You don't have to guard. Turn over every ten or twenty minutes when you see the surface is black, and turn over two or three times in the middle.
5. Sweet potato will ooze sugar juice during baking. It's time to take it out and crush it with your hands.
6. Red-heart sweet potato is sweet, and smells a little caramel on the skin, which is very fragrant.
7. To sum up, the baked sweet potato is divided into three steps, washed, put in the oven and taken out.
Question 9: How to bake sweet potatoes in the oven? baked sweet potato
Recipe introduction:
Material: 300g sweet potato.
Practice: 1. Wipe the soil on the sweet potato with a dry cloth for later use. 2. Preheat the oven at 200℃ for 5 minutes, put the sweet potato in the middle layer of the oven and bake at 240℃ for 25 minutes. If the sweet potato used is big, bake it for 30 minutes.
Tip: Sweet potatoes are best wiped with cloth, not washed with water. 220 degrees 30~40 minutes (slender, big may take longer)
But my home is a small oven of 24L, which is above the temperature of baking sweet potatoes in my own oven.
Therefore, it is for reference only (= = temperature control of small ovens is generally not allowed).
The sweet potato baked in the oven is super delicious, and it can produce oil as soon as it is opened ~ baked for a long time. ...
Although the microwave oven is convenient and fast, it is certainly not as delicious as the oven.
But to be honest, it is not cost-effective to calculate the electricity bill. The only advantage is that it may be cleaner than those sold on the street.