Anyway, I would rather die ugly than give up the lotus root.
Lotus root, also known as lotus root, belongs to the rhizome of lotus in Nymphaeaceae. Lotus root was widely planted in the Southern and Northern Dynasties and has a history of more than 3,000 years.
Even the ancients had a soft spot for lotus roots, which is not true! Even Nezha, who tore up the three princes of the Dragon King, could not escape the "talons" of the lotus root. When he was remodeled, he used lotus roots.
Some scholars even describe this beauty as "a bent lotus root is flawless in jade", and the lotus flower is known as "out of the mud but not stained".
In Guangxi, the most famous origin of lotus root is Litang Town, Binyang County, which has been planting lotus root for six or seven hundred years.
Litang Town is the largest lotus root production base in Guangxi and is known as the "hometown of lotus roots". Litang Lotus Root is a national geographical indication product. The town has a large planting area and high yield.
Litang lotus root can be divided into hilly farmland lotus root and mountainous soil farmland lotus root. Hilly lotus root, lotus root is fresh and sweet, crispy and delicious; Mountain soil lotus root, lotus root thick and plump, boiled into powder, necessary for soup.
Litang lotus root is fleshy, sweet and delicious, with high starch content. It can be eaten directly or made into starch. Because it grows horizontally underground and is not easy to be polluted by pesticides, it is known as "green vegetable".
At present, there are more than 6,000 farmers planting lotus roots in Litang Town, with a planting area of about 6,543,800 mu. The lotus root industry in Litang is gradually becoming standardized, large-scale and scientific, so that more farmers can get rid of poverty and become rich.
Among them, Xiang Lei Village is a typical example. The economy generated by planting lotus roots accounts for 80% of the village's income, with an annual output value of160 thousand yuan and per capita disposable income of150 thousand yuan.
In fact, lotus roots are planted in many places. The reason why Xiang Lei Village is so special is that they can "set dolls". The interplanting technology of rice lotus root was adopted in the field, and some lotus root fields were also interplanted with flower fish.
Local farmers plant lotus roots from the end of March to the beginning of April every year, plant rice by throwing seedlings in early August, and harvest late rice in the middle of 10. Lotus roots can be dug up and listed at any time according to market changes.
Academician Yuan Longping spoke highly of this cultivation technique when attending the on-the-spot meeting in Binyang County, and wrote an inscription, "The interplanting of rice and lotus root is wonderful, and the double increase of money and grain is better."
As the saying goes, "men never leave leeks, and women never leave lotus roots."
"Lotus is a treasure, and Hà Thu is the most nourishing." When the lotus is mature, it is as full and attractive as a grown-up girl.
All parts of lotus root can be eaten, such as shower head, shower body and shower head. Different tastes suit different practices.
Lotus root tip is the most tender part of the whole lotus root. It is made into cold lotus root slices and fried lotus root dices, which are crisp and sweet.
Lotus root is sweet. Simply using the "pot" method can be reflected, and it is versatile and delicious, refreshing.
Lotus head is the old part of lotus body. Direct cooking is not good enough. You can grind the old lotus root head into lotus root powder and transform it into delicious lotus root soup, lotus root cake and lotus root cake.
Lotus leaf is actually a lotus leaf. Lotus leaf rice is a famous Cantonese dish, and the cooked rice is fragrant and pleasant.
Lotus seeds, that is, lotus seeds Lotus seed soup is a rare beauty product. Eating lotus seeds raw can also reduce fire, and it is a must-have product in summer!
Lotus root is rich in trace elements such as iron and calcium, as well as plant protein, vitamins and starch.
Eating more lotus roots can not only replenish qi and blood, enhance immunity, but also moisten the lungs and clear dryness.
And "stir-frying, boiling, stewing, stewing, roasting and steaming with marinade." Everything is delicious!
Stir-fry the lotus root clip, put the minced meat in the lotus root clip, coat it with thin starch, and fry until both sides are golden.
Crispy, sweet and fragrant minced meat is simply the gospel of crispy lovers!
Friends who get angry easily don't have to worry. Lotus root slices are also delicious when steamed.
Glutinous rice lotus root, put the soaked glutinous rice into the hole of lotus root and steam 10- 15 minutes. Lotus root starch and soft glutinous rice taste like cotton candy.
Not only glutinous rice, but also other ingredients "lotus root+"can be added to taste delicious, which is unexpectedly delicious.
Lotus root is rich in starch, which makes people feel full, but if pickled, it is more appetizing than hawthorn.
Pickled pepper lotus root, Guangxi people love sour, the charm of "sour" lies in that anything can be sour as long as it can be eaten!
Boil water, add coarse salt when the water boils, stir clockwise for two minutes, pour in a small bowl of sweet wine and dried lotus root, and finally add a little rock sugar. After 3 or 4 days, the "sour wild lotus root" is ready.
Friends who like spicy food can also add some millet pepper, which is sour and spicy, appetizing and boring. Now think about it!
My favorite is stew. Especially in autumn, winter and spring, it is easy to be tired and weak.
Lotus root has the function of warming and nourishing. Cooking with pig's trotters can strengthen the body, cooking with pig's lung and Sydney can clear lung and relieve cough, and cooking with ribs can help digestion and promote granulation.
However, although the lotus root is delicious, it should be chosen well ~ let's review the lotus root in Litang again. Lotus root in the hills is crispy and delicious, fresh and refreshing; Mountain soil lotus root, soft waxy powder, mouth to mouth. Be sure to look for "Litang Lotus Root"!