17g fat, 9g protein, 5g carbohydrate, 850kJ calories (203kcal).

Materials:

12 zucchini, 2 tablespoons olive oil (30ml), 4 tablespoons French incense (60g, chopped), 4 tablespoons O'Reagan Nu (60g, chopped), 24 slices of bacon, 1/2 teaspoons of salt (3g) and 1/3 teaspoons of chopped black pepper (2

Exercise:

Wash zucchini, cut it in the middle, brush with olive oil, sprinkle with French incense and O'Reagan slaves.

Close the zucchini again, wrap it with bacon, salt and chopped black pepper.

Heat olive oil in a pot over medium heat, fry zucchini on both sides for 3 minutes and then take it out.

Finally, bake in an oven preheated to 180 degrees for 20 minutes.

Nutritional analysis of zucchini;

1. Zucchini is rich in water and has the effect of moistening skin;

2. Zucchini regulates human metabolism and has the effect of losing weight and preventing cancer;

3. Zucchini contains an interferon inducer, which can stimulate the body to produce interferon, improve immunity, and play an antiviral and antitumor role.

Tips:

O'Reagan (oregano):

It has always been the basic ingredient of Mediterranean cuisine. Its dry leaves and flowering top branches are used for seasoning. Rich in fragrance and spicy in taste, Italians call it mushroom grass. It also often acts on mixed herbs, mixed vegetable soups, spaghetti and juice powder, stuffing, salads and so on. O'Reagan Nu is the most representative vanilla in Italian cuisine, and pizza is indispensable.