Taste: salty and fragrant technology: boiled catfish porridge. Materials: japonica rice100g, catfish150g.
Accessories: 5 grams of coriander.
Seasoning: 3 grams of sesame oil, 4 grams of green onion, monosodium glutamate 1 gram, pepper 1 gram, and 2 grams of salt to teach you how to cook catfish porridge, which is delicious 1. Tear the catfish from the gills, dig out the internal organs and rinse them clean;
2. Wash the japonica rice, soak it in cold water for half an hour, take it out and drain it;
3. Wash onion and coriander separately, cut into sections and set aside;
4. Add cold water, catfish and onion to the pot and simmer until the catfish is cooked;
5. Take out the catfish and remove the onion segments;
6. Add japonica rice and cook slowly on low heat;
7. After the porridge is cooked, remove the catfish meat, put it into the porridge, season with salt and monosodium glutamate, sprinkle with coriander powder, pepper and sesame oil, and serve. Pie-food phase grams:
Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "
Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.
Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.
The method of burning catfish with garlic introduces the cuisine and its effects in detail: home-made recipes for invigorating qi, diuretic recipes for tonifying deficiency and health-preserving recipes.
Taste: Garlic flavor technology: Garlic-flavored roasted catfish. Materials: main ingredients: catfish 1200g.
Accessories: garlic (white skin) 100g.
Seasoning: vegetable oil 30g, lard 60g (refined), onion 1g, ginger 10g, salt 4g, cooking wine 15g, monosodium glutamate 2g, soy sauce 15g, vinegar 15g, watercress 20g, starch (corn
2. Wash onion and ginger, cut into sections and pieces for later use;
3. Heat the vegetable oil in the pot, add garlic and fry until golden brown, and take it out;
4. Pour the cooked lard into the pot, add catfish, fry the fish on both sides and put it on one side of the pot;
5. Stir-fry watercress, add onion, ginger, salt, cooking wine, soy sauce, vinegar, sugar, broth, fried garlic, boil over low heat, add monosodium glutamate and water starch to thicken. Tips for making garlic-flavored roasted catfish: This product has a frying process, which requires about 300 grams of lard. Pie-food phase grams:
Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.
The method of safflower black bean catfish soup introduces the cuisine and its effects in detail: home-cooked recipes, recipes for nourishing qi and blood, recipes for edema, recipes for nourishing yin for the elderly, and recipes for postpartum conditioning.
Taste: salty and fragrant technology: boiled safflower, black bean and catfish soup. Material: main ingredient: catfish 500g.
Accessories: safflower 12g, black bean 150g, dried tangerine peel 5g.
Seasoning: 5 grams of salt teaches you how to make safflower black bean catfish soup, and how to make safflower black bean catfish soup is delicious. 1. Put black beans in an iron pan (oil-free), stir-fry over high fire until the bean skin cracks, wash and drain;
2. Remove the scales, gills and internal organs of catfish and rinse them clean;
3. Wash Sichuan safflower and put it in a gauze bag;
4. Wash the dried tangerine peel;
5. Inject a proper amount of water into the pot to boil, add black beans, Sichuan safflower, dried tangerine peel and catfish, and skim off the floating foam after boiling;
6. Continue to cook over medium heat until the black beans are cooked and the fish is crisp and rotten. Season with salt. Pie-food phase grams:
Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.
Black bean: "Notes on Materia Medica" records: "Black bean hates Radix Gentianae". Black beans should not be eaten with castor beans and magnolia officinalis.
Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs.
The practice of braising catfish introduces the cuisines and their functions in detail: home cooking recipes, children's recipes, malnutrition recipes, educational recipes, brain-strengthening recipes and breast enhancement recipes.
Taste: sweet and salty. Technology: Braised catfish. Ingredients: catfish 500g.
Accessories: 20g leek, 20g wheat flour.
Seasoning: cooking wine 10g, sugar 20g, soy sauce 10g, onion juice 10g, ginger juice 10g, salt 3g, monosodium glutamate 2g, pepper 1g, starch (corn)1. How to make braised catfish delicious? 1. Pack catfish, cover both sides with bluegrass knives, and cut into sections;
2. Wash and cut the leek;
3. Soak catfish segments with flour evenly, fry them in 70% hot oil until they are slightly hard, and then take them out;
4. Leave 15g base oil in the spoon, add 10g white sugar and fry until dark red;
5. Add fresh soup, soy sauce, cooking wine, onion ginger juice and salt to boil;
6. Add the fried fish pieces and cook them thoroughly on low heat;
7. Add sugar, pepper and monosodium glutamate and cook until the juice is thick;
8. thicken with starch, add leek and turn well.
Tips for making braised catfish: 1. This product has a frying process, which requires about 500 grams of lard.
2. Catfish is also a kind of fish without small thorns, which is quite suitable for children to eat;
3. If the fish is big, you can eat more times;
4. For example, make catfish tofu, catfish soup and so on. Tips-Health Tips:
Catfish has high nutritional value. According to the famous doctor Belu, it is an ideal health food for infants.
Pie-food phase grams:
Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.