After pregnancy, pregnant women should not only supplement the nutrition needed by the body, but also provide nutrition for the development of the fetus. This requires pregnant women to supplement nutrition and avoid malnutrition. There is a great demand for iron during fetal development. If pregnant women's physical supply is insufficient, anemia is prone to occur. Anemia during pregnancy is not a trivial matter. If pregnant women are anemic, their physical condition will decline and they will be easily infected with other diseases. Moreover, it is not good for the development of the fetus, and premature delivery is likely to occur. Moreover, even if the fetus can be born smoothly, there will be symptomatic nutritional anemia soon after birth, and the child will be vulnerable to infirmity in the future.
Pregnant women are prone to iron deficiency anemia, so many pregnant women will have dizziness and may feel tired. After getting up every day, I feel sleepy, sleepy, and even feel particularly weak and dizzy. Most pregnant women regard this symptom as a pregnancy reaction, which is actually caused by iron deficiency anemia, and may also lead to symptoms of insufficient blood volume, resulting in pallor.
Pregnant women are prone to physical exhaustion after anemia and have no energy every day. It's easy to get sleepy when you are particularly tired. After some anemia, pregnant women are pale and bloodless, and their nutrition is not very good. This anemia symptom can also cause dizziness, dizziness and other symptoms.
Whether pregnant women are anemic or not has a great relationship with the iron content in the food they usually eat, so they can usually eat more eggs, because the yolk contains more iron, eggs are more common, and there are animal livers such as beef liver and pig liver. Pay attention to balanced nutrition and try not to eat too much.
Iron-supplemented diet: The symptoms of mild iron deficiency anemia can be alleviated by supplementing the expectant mother with food. Animal blood, liver and red meat are rich in iron, and they are all good "big iron households". If it is megaloblastic anemia, foods rich in folic acid can be appropriately increased, such as dark green vegetables, animal livers, eggs and beans.
Drug treatment: For expectant mothers with severe anemia symptoms, when simple diet can not effectively correct anemia, they need to follow the doctor's advice with drug treatment, such as oral iron and folic acid.