First of all, introduce the ingredients: main ingredients: 4 eggs, radish 1 ingredient: 20 medlar, 20 grams of parsley and 20 grams of ginger slices.
The above is the amount of a meal for a family of three. At the end of the film, a detailed menu list and exclusive cooking skills will be displayed.
1 Slice peeled white radish with a knife, and then cut it into filaments with a knife. The cut filaments do not need to be too fine. Wash Lycium barbarum with clear water.
2 Add a proper amount of water to the pot, add 5 grams of edible salt and bring to a boil. After the water boils, pour the white radish into the blanching water. When the water in the pot boils again, take out the white radish and drain it for later use.
3 Add 50g vegetable oil to the pot, and the oil temperature is 180℃. Beat in 4 eggs in turn and fry one side on the other side until the eggs are golden on both sides. If the eggs are fried a little older, the taste of the eggs will be stronger. Remove the fried eggs and drain them for later use.
4 Add 20g ginger slices to the remaining base oil in the pot and stir-fry until fragrant, then add blanched shredded white radish and stir-fry for 30 seconds. Add boiled water without ingredients, then add fried eggs and bring to a boil. After boiling, cover the pot, keep the fire boiling, and continue to stew for 10 minutes.
5 12 minutes, open the lid and add 20 medlars. Let's start seasoning. Add 5g of salt to increase the salty taste, 2g of pepper to increase the flavor layering, and 20g of coriander to enhance the color and fragrance. Cover and stew for one minute, then turn off the heat.
An egg-flavored and nutritious "fried egg and radish soup" is finished. The soup is delicious, the color is milky white, and the ultra-low calorie makes people thinner and healthier!
Technical summary
White radish 1 blanching can effectively remove the spicy taste of radish, and blanching can be done for one minute.
2 water must be boiled, and the whole fire will be made, so that the color of the soup will be milky white.
Fried eggs have their own flavor. It is enough to season this dish with salt.
The following is a detailed menu list, and friends who need it can take screenshots and save them. If you like my video, please pay attention, thank you.