[Ingredients]: 300 grams of red bone (red fish bone) and 80 grams of tofu.
"Accessories": 65438+ 0/2 cup of shredded red and white radish, 2 tablespoons chopped green onion.
[Seasoning/marinating]: each 1/8 tsp of sugar and monosodium glutamate.
Exercise: 1 Cut the soft-shelled turtle (or other fresh fish bones), scald it with boiling water, take it out, and then wash it with clear water. 2. Fill the jar with water. 3. 1/3 cup to boil, shred the red and white radishes and cook until soft, add the fish bones to boil, remove the soaking, put the miso, sugar and monosodium glutamate into the colander, mix well with a wooden stick (or spoon), immediately turn off the fire and add the chopped green onion to serve. If fish bones are replaced with tofu, kelp sprouts and water, it is better to use dried fish juice (300g of dried fish with its head and viscera removed, 5 cups of water added, and simmered for 20 minutes).
Pear snapper
Materials (4 persons):
2 pieces of soft-shelled turtle (about 300g), pear 1 piece, egg white 1 piece, oil 1 spoon, coriander powder with a little seasoning: 1/2 teaspoons of salt and a little white powder.
Exercise:
1. Cut the turtle into pieces, marinate with salt and egg white for about 30 minutes, and coat the fillets with white powder.
2. Peel the pears, dig small balls with a ball digger and put them in salt water.
3. Put the marinated turtle slices into a frying pan and fry them, and don't touch the pan.
4. Heat the oil in the pan, add the snapper slices, pear balls and the remaining egg whites and stir fry.
5. Add coriander before cooking and cook it slightly.
Snapper noodles
Material: seasoning:
Garlic snapper
The thick juice of bamboo shoots
Eggs and peppers
Celery sauce
Piper auriculatum
Mushroom salt
residual sauce
China raw noodles
1。 Remove the mud from the fish, take out the fish, peel and chop the fish head, and keep the fish body.
2。 Chopped fish are marinated with sauce, pepper and garlic paste, rubbed into balls and slightly fried in a pot.
3。 Arrange celery in a row with toothpicks, coat it with egg yolk and fry it into vegetable cakes.
4。 Beat two eggs, separate the yolk, fry the yolk into thin slices, add the tremella, fry into thin slices and cut into small pieces.
5。 Sliced bamboo shoots, peppers and mushrooms. China's raw noodles are slightly spicy. Add the sauce and marinate.
6。 Put the fish head and fish body in a clay pot, and add vegetable cakes, eggs, bamboo shoots, meatballs, Chili mushrooms and raw noodles.
7。 Add stock to taste and simmer for 20 minutes.
6。 Add raw vegetable soup and bring to a boil.
Snapper porridge
The reason why snapper is used is that it has no thorns, so I don't have to pick them one by one. There are also clean ones in the supermarket, so I can buy them directly and serve them at home.
Season the turtle with salt on both sides, put oil in the pot, add chopped green onion, Jiang Mo and minced garlic when the oil is 50% hot, and fry the fish until cooked. When the fish is almost cooked, pour in sake. Just cook until the sake is gone, and then take out the fish and fork it for later use. Soak the rice in cold water for half an hour, then boil it over high fire, add the chopped fish, and then cook it over medium fire for about half an hour. Add a little salt and chopped green onion when cooking ~ ~ delicious fish porridge. I heard that spiced powder is better when frying fish. Try next time.
I also made tuna salad with porridge, shredded purple violet blue on the bottom, a canned tuna on the top, an egg Peaches on the top, steamed shrimp on the top, and then sprinkled with salad sauce ... haha.
It will be better with white cream toast.
Roasted snapper with fragrant sauce.
It tastes golden and shiny, fragrant and delicious.
Classification of raw materials-
Menu classification microwave dishes
Food classification home cooking series
Ingredients: 2 soft-shelled turtles, 1 boiled egg yolk, 50g celery, half onion and 5og leek.
supplementary materials
Seasoning-l garlic, half a teaspoon mustard, salt, 2 slices lemon, 2 tablespoons yellow wine, a little pepper, 2 tablespoons flour and 1 tablespoon salad oil.
The process is 1. Stripping gills and scales, cutting the lateral abdomen to remove internal organs, and washing. Smooth the water, sprinkle with salt and pepper, and coat with flour.
2. Chop onion, garlic, leek and celery, mash egg yolk, put them together in a bowl, add salt and mustard and mix well to make stuffing. Divide the stuffing into two parts and stuff it into the belly of snapper.
3. Coat the soft-shelled turtle with salad oil, put it on a metal net, put a plate of juice under the net, and bake it with strong wave fire for 5 minutes. Then, spray rice wine, add lemon slices and bake in the oven at 250℃ for 8 minutes.