Adding different medicinal materials to chicken soup in autumn has different nourishing effects. Add ginger, and you can also add some oil-absorbing foods such as wax gourd and mushrooms. Chicken soup has always been famous for its nutrition and delicious taste. In order to improve their health, it is suggested to add mushrooms, codonopsis pilosula and astragalus.

Chicken soup looks like a simple home-made nourishing soup, and the taste of chicken soup cooked with different ingredients is also very different. Autumn chicken soup, prefer to use some nourishing edible fungus ingredients to cook, which not only increases the umami taste, but also doubles the nutritional effect.

Autumn is a dry season with changeable climate, which is a period of high incidence of various diseases, and the human body is also in a transitional stage of "yang eliminating yin and growing long". Therefore, autumn has become the best time to nourish. Mushrooms with astragalus and codonopsis pilosula, these three kinds of polysaccharides together, stewed with nourishing chicken, the effect is better.

Soup making skills

Adding red pepper to chicken soup not only increases the freshness and spicy taste, but also is beneficial to health. Yam is a good product for tonifying lung, while chicken is a bird with very rich nutritional value. Putting them together to make soup is especially good for moistening lung and dryness. You can also cook chicken soup with yam in autumn. Stewed chicken, you can throw a few hawthorn into it, and the cooked chicken is more crisp.

Some parts of chicken directly affect the taste and color of chicken soup and must be removed before cooking. Like toenails on chicken feet. A large number of bacteria remain under the nails, which is not conducive to the hygiene of chicken soup. Blanch the chicken, put it in a pot and blanch it with cold water. After the water boils, skim off the floating foam, which not only removes the raw smell, but also makes the soup much clearer.