Stewed cup stew soup, the heat can be better controlled, the nutritional components are well locked, and the original flavor, nutrition and moisture are guaranteed. General soup can moisturize the skin, supplement skin nutrition and collagen, and ensure the skin is delicate and elastic. But the specific effect depends on the ingredients you stew. Pig feet, chicken feet, chicken skin, fish glue, etc. Collagen can be supplemented, chestnut chicken soup is moist, Hu Aishan Lycium barbarum ribs soup can replenish spleen and yellow, and black-bone chicken soup can replenish blood and make skin rosy and moving, many of which are Baidu's.