After the baby is 6 months old, it is the fastest time for physical development. At this stage, children's demand for calcium is great, especially when 10 months, parents must pay attention to calcium supplementation for their children. In fact, in addition to drinking milk powder, babies of 10 months can add some complementary foods appropriately. Here I have compiled four simple and easy-to-learn calcium supplement recipes for everyone! Suitable for babies over ten months! Mommy, learn quickly!

Fish sauce bean curd soup

Fish and tofu are high-protein and high-calcium foods. Fish has high water content and short muscle fiber. When it is combined with tofu, calcium is easily digested and absorbed. And it's delicious. 10 months old baby must like it very much.

Steamed eggs with mushrooms

Eggs are rich in high-quality protein. Every 100g of fresh mushrooms contains protein 12 ~ 14g, 59.3g of carbohydrates, 0.24mg of calcium/kloc-0, 5mg of phosphorus, 25.3mg of iron, polysaccharides and B/kloc.