Cauliflower is relatively storable. I buy vegetables on weekdays. If I meet something new, I always buy one by the way. Wrap it in a fresh-keeping bag and put it in the refrigerator for a week. Take whatever you eat ~
Cauliflower is suitable for frying. Share my favorite home cooking method of cauliflower. Add a little pork belly to improve the taste, and then add some onions and green peppers to improve the taste. Stir the fire for a few minutes. Cauliflower is crisp, fresh and fragrant, and eaten properly.
Home-cooked fried cauliflower
Ingredients: cauliflower, pork belly, onion, line pepper, dried pepper, garlic, salt, sugar, soy sauce, soy sauce, oyster sauce and balsamic vinegar.
Specific practices
1, cut the cauliflower into large flowers, and rinse it with clear water first. Put it in a pot, add water, add a spoonful of salt and soak for ten minutes. Rinse it with clean water after taking it out.
2. Cut the cauliflower into small flowers, put it in a pot with boiling water, blanch it for one minute (don't cook it for a long time), remove it and drain it for later use.
3. Prepare some pork belly and slice it. Shred the onion and shred the pepper with an oblique knife. If you like spicy food, you can match it with some red peppers.
4, hot pot cool oil, pour pork belly into the pot, stir fry quickly on fire, stir fry excess oil.
5. Add garlic slices, dried peppers, half a spoonful of light soy sauce, 1 spoonful of light soy sauce, and stir-fry over low heat to give a fragrance.
6. Then pour the processed cauliflower and fry the water vapor on the surface.
7. Finally, pour in onions and peppers, add salt, a little sugar, oyster sauce, chicken essence and a little balsamic vinegar, stir fry evenly over high heat and turn off the heat. If you like cumin, you can also put some.
The cauliflower fried in this way tastes crisp and delicious. Slightly spicy and delicious, it is a delicious meal.
skill
1, cauliflower grows densely and is easy to hide eggs and impurities, so try to soak it in salt water for a while and then wash it with clear water several times. Then blanch in boiling water for one minute, and the cauliflower will be very clean.
2. Cauliflower is blanched, so you need to stir fry quickly in the later stage, and take it out of the pot as soon as possible to keep it crispy and not soft.
3. Onions and line peppers are seasoning vegetables, which can be seasoned by putting them in the pot, and then they can be cooked after stir-frying in the fire. Stir-fried for a long time loses its umami flavor.