1 Diet Principles

1. If you suffer from internal heat during confinement, it is not advisable to take medicine that clears the internal heat, so as not to affect the quality of milk. Don't eat too much food that is cold in nature.

2. You can eat foods that can clear away heat and reduce internal heat, such as mung bean soup, water chestnuts, cabbage soup, celery juice, lotus root juice, lettuce, wild rice, lily, etc.

3. Stop taking high-calorie supplements, do not eat spicy food, do not eat oranges, and eat less or no hot condiments, such as peppercorns, fennel, etc., to avoid aggravating internal heat.

2

Heart Fire Diet Therapy

The main symptoms of mothers with Heart Fire are: red tip of tongue, upset, insomnia and dreaminess, yellow urine, and boredom Thirsty.

Dietary therapy: Drinking lotus seed soup can remove heart fire.

The specific method is: 30 grams of lotus seeds, without removing the lotus core, and 15 grams of gardenia. Wrap it with gauze, add an appropriate amount of rock sugar, boil it in water, eat lotus seeds and drink soup.

3

Liver-fire diet therapy

The main symptoms of mothers with liver-fire are: dry eyes, excessive eye feces in the morning, irritable and impulsive, and easy to lose temper.

Dietary therapy: Drink pear water to remove liver fire.

The specific method is: 2 pears, peeled and cut into pieces, 10 grams of Sichuan Fritillaria mash into fine pieces, add an appropriate amount of rock sugar, an appropriate amount of water, stew until cooked, and eat.

4

Dietary therapy for stomach fire

The main symptoms of mothers with stomach fire are: bad breath, red and swollen gums, toothache, constipation, and dry and difficult stools.

Dietary therapy: Drink mung bean porridge to remove stomach fire.

The specific method is: appropriate amounts of mung beans and japonica rice, and 30 grams of gypsum powder. First boil the gypsum in water, then filter and remove the residue, take the clear liquid, then add japonica rice and mung beans to cook into porridge.

5

Lung-fire dietary therapy

The main symptoms of pregnant women with lung-fire are: heat in the hands, feet and heart, dry cough without phlegm, red tongue, and prone to insomnia.

Dietary therapy: Eating pork liver can remove lung fire.

The specific method is: 30 grams of chrysanthemums, wrapped in gauze, 1 piece of pork liver, cooked until the liver is cooked, eat the liver and drink the soup.

6

Kidney fire diet therapy

The main symptoms of pregnant women with kidney fire are: tinnitus, dizziness, dizziness, hot flashes and night sweats, back pain, five heart problems irritable.

Dietary therapy: Eat pork loin to remove kidney fire.

The specific method is: 15 grams each of wolfberry, cornus, and 2 pork loins. Put them together in a casserole and cook until the pork kidneys are cooked. Eat the pork loin and drink the soup.