The traditional specialties of Zhuang nationality are: five-color glutinous rice, bamboo rice, zongzi, lotus seed cake, blood sausage, Zhuangjiaqiao rammed chicken and so on. Zhuang is the most populous minority in China, living in rice-growing areas. Therefore, Zhuang people like to eat rice and rice porridge, food made of glutinous rice, pigs, cows, chickens, ducks and fish, drink and be hospitable.

1, five-color glutinous rice

Five-color glutinous rice, also known as "black rice", is a traditional snack in Buyi and Zhuang areas. It is named after glutinous rice with five colors: black, red, yellow, purple and white. Every year on the third day of the third lunar month or in Tomb-Sweeping Day, Guangxi people do it, and Zhuang people regard five-color glutinous rice as a symbol of good luck.

2. Bamboo rice

Bamboo rice is also one of the traditional dishes of Zhuang nationality. Cut the fresh bamboo into two pieces, keep the middle part, open the lid on it, put away the meat, glutinous rice and other ingredients, then seal it with the lid and steam it in a pot. It's very delicious.

3. Zongzi

Zongzi is a popular food in Zhuang area. Whenever guests come home, they will eat zongzi, which is regarded as a symbol of harvest by Zhuang people.

4, lotus hair cake

Lotus cake is an essential special food for Nanning people to worship their ancestors. Lotus hair cake has three colors: brown, mud yellow and snow white, and brown hair cake is the most traditional and authentic practice.

5, blood sausage

Blood sausage is a traditional food of Zhuang nationality. When killing pigs, the blood is collected in a basin with salt water, then stirred to prevent it from solidifying, mixed with chopped lard, chopped green onion, salt, ginger powder, pepper and other seasonings, enema, tied tightly, and boiled in a pot.

6. Zhuangjia pepper pounded chicken

Zhuangjia Bao rammed chicken is a traditional dish unique to Zhuang people in Guangnan County, Wenshan Prefecture, and is called "a must in Yunnan".