Breakfast: You can choose bread, milk, and eggs.

Eggs can be steamed or boiled by yourself.

You can also cook some porridge yourself. Millet porridge nourishes the stomach. Summer is here, and mung bean porridge relieves heat.

In addition, you can go to the supermarket to buy more quick-frozen dumplings and glutinous rice balls. If you like them, it will be good for your daughter to eat them.

For lunch, you can make your own soup. Buy a soup maker and leave it there without worrying about it. It is nutritious and delicious.

You can also make some kimchi yourself and eat it with porridge, or it is very delicious in summer.

If you want to eat pasta at night, you can cook it yourself, or make fried noodles, cold noodles, or mixed noodles.

You can buy some and store them at home. You can squeeze juice and make porridge. You can also fill your stomach when you are hungry but don’t want to cook.

Buy more grains at home and make mung bean soup or white fungus and lotus seed soup in summer. They are both delicious and refreshing.