Yes, no conflict, delicious and nutritious.

Carrots contain 1.67 to 12.1 mg of carotene per 100 grams of fresh weight, which is 5 to 7 times higher than that of tomatoes. After consumption, it is decomposed into vitamin A through gastrointestinal digestion, which can prevent and treat night blindness and respiratory diseases. It can be fried, cooked, eaten raw, pickled in sauce, pickled, etc., and is durable in storage.

Distributed all over the world, it is cultivated in northern and southern China, and its output ranks second among root vegetables. It can fight cancer