Materials?
aubergine
Salt, black pepper, barbecue sauce. Onions, salad oil
Steam in boiling water for 10 minute.
How to steam eggplant with flour?
Cut the eggplant into larger pieces, or hob pieces, and marinate it with salt for a while.
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Put black pepper. Barbecue sauce, mix a little oil and salad oil.
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Mix the steamed meat powder well.
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Plate loading
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Steam in boiling water for 10 minute.
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Sprinkle with chopped green onion
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skill
You can also eat a dish with the least oil during the fat reduction period.
Steamed eggplant with flour, with flour.
I feel that all the steamed dishes are soft and fragrant. I want to try eggplant today. This is the season of eggplant. I bought a tender green eggplant. The way of wrapping with powder is to absorb the soup separated from the ingredients during steaming, and the powder that absorbs the soup also has a special flavor. There happens to be brown rice and glutinous rice at home, so I made a mixed version of steamed vegetable powder, which is also convenient for future use.
Materials?
Brown rice130g
80 grams of glutinous rice
1 tender eggplant
Salt1.5g.
Pepper 1/3 tablespoons
Thirteen incense 1/4 spoons
Soy sauce 1.5 spoon
1 green pepper
Oil pepper 1 spoon
Vegetable oil 15g
What is the method of steaming eggplant with flour and flour?
Put brown rice and glutinous rice in an oil-free pot, stir-fry for 15 minutes, observe that the rice turns yellow, and chew it in your mouth until it is crisp and tasteless.
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The flour should not be too fine, but you can't observe the whole grain of rice.
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Cut eggplant into thick strips, add salt, add light soy sauce, shake well, and marinate for 10 minute.
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Sift the rice flour into the eggplant, this step is mainly for uniformity, and also for screening out large unbroken rice. The actual weight of flour is about 30 grams.
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Put pepper powder and catch thirteen incense evenly.
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Code into the bowl, keeping two layers of thickness.
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Steam for 25 minutes, and put pepper rings and oil peppers out of the pot.
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The oil is soaked through.
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Slightly spicy, the original sweetness of eggplant has also come out, and it tastes delicious.
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skill
Eggplant is very suitable for steaming or baking. These two methods can fully stimulate the original sweetness of eggplant and are also suitable for banquets.