First, the staple food, the staple food is recommended to take oral porridge or rotten porridge, which is conducive to gastrointestinal digestion. You can eat a little pasta, such as steamed bread rolls. Second, meat, meat can eat a small amount of pork or chicken, such as beef and mutton. , belonging to the hair category, it is easy for children to aggravate symptoms such as cold, cough and runny nose after oral administration. Third, vegetables, vegetables are easily digested by the mouth, such as cabbage, rape, spinach, eggplant, potatoes, etc., which are conducive to digestion, and leeks and celery are not conducive to digestion. Try to eat less or not. Fourth, fruits, such as apples, bananas and pears, can be taken orally. Like durian or mango, don't eat it. Children who eat tropical fruits are prone to get angry and easily induce allergic reactions. At the same time, be sure to drink plenty of water during illness, which is conducive to the recovery of the disease.