Today we will discuss the protein contained in crucian carp, which is easy to digest and absorb. What's the best dish for crucian carp soup?
Let's be specific.
What's the best dish for crucian carp soup?
Stew a pot of crucian carp soup at home, warm! Add some tomatoes, mushrooms and small vegetables to the soup, and mix them with meat and vegetables for more balanced nutrition! But it is not suitable for mustard, melon and yam. Because these three are similar to crucian carp.
Food that can be put in crucian carp soup
Crucian carp+mushroom: diuretic beauty? Carassius auratus+peanuts: it can supplement nutrition and strengthen the spleen and stomach. Carassius auratus+Auricularia auricula: It can supplement nucleic acid and resist aging.
Crucian carp+tofu: can relieve menopausal symptoms, reduce swelling and diuresis; Carassius auratus+red beans: can induce diuresis and reduce swelling; Lycium barbarum: It can nourish yin and moisturize skin.
Crucian carp+tomato: nutritious crucian carp+taro: adjuvant treatment of spleen and stomach weakness; Crucian carp+leek: preventing chronic diseases.
Carassius auratus+peanuts: beneficial to absorb nutrients. Crucian carp+tofu: clear heart and moisten lung, strengthen spleen and benefit stomach. Crucian carp+mung bean sprouts: lactation.
Carassius auratus+soybean sprouts: Tongru Carassius auratus+Auricularia auricula: It can moisturize skin and resist aging, supplement nucleic acid and resist aging.
Nutritional crucian carp soup is a home-cooked dish made of crucian carp, which is delicious and fragrant. Carassius auratus soup is rich in protein, which can strengthen the elastic fiber components of the skin.
Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle energizer, stimulating appetite, promoting blood circulation, dredging collaterals, warming middle energizer and lowering qi, and has good nourishing and dietetic effects on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. Postpartum women stew crucian carp soup, which can replenish deficiency and promote lactation.
Crucian carp is one of the important edible fish in China. Meat is tender and sweet, with high nutritional value. Every100g of meat contains protein13g, fat 1 1 g, and contains a lot of minerals such as calcium, phosphorus and iron. Crucian carp has extremely high medicinal value, and its nature is sweet and warm. Into the stomach and kidney, it has the effects of harmonizing the middle energizer, eliminating dampness and promoting diuresis, invigorating the deficiency, warming the stomach and nourishing the middle energizer.