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What are the diet recipes for hyperthyroidism?
The principle of diet is to eat more light vegetables and fruits with high vitamin content and nutritious lean meat, chicken, eggs and freshwater fish, and at the same time, nourish yin and promote fluid production, such as tremella, mushrooms, mussels and bird's nest. In addition, eat well, avoid overeating and pay attention to food hygiene.

Introduction:

Diet is a kind of culture, and China cuisine is world-renowned. It is an indisputable fact that China's food is delicious and foreigners love it. China's food culture has a long history. For thousands of years, people have formed eight cuisines in China through continuous summarization, namely Shandong cuisine, Sichuan cuisine, Guangdong cuisine, Fujian cuisine, Jiangsu and Zhejiang cuisine, Hunan cuisine and Anhui cuisine.

Basic explanation:

Drinks and food. Poetry Xiaoya Chutz: "I love to eat and drink." Zheng Xuan wrote: "Fenfenxiang, women enjoy the sacrifice as filial piety. God is eager to taste a woman's diet. " One of Song Sushi's Six Rhymes Princes: "After three years in prison, bitter fog becomes a diet." The strange situation witnessed in 20 years has returned to the May 4th Movement: "After listening to that friend's words, he didn't even dare to eat the food he was given, for fear that others would harm him." Ba Jin Trinity: "He swallowed these words as if he had swallowed a good diet."

Dairy products:

Ancient Han people did not eat milk, drinks and food. Historical Records Biography of Xiongnu: "The food in Germany and China is gone to show that it is not as beautiful as cheese." Wet cheese is probably yogurt. According to historical records, eating cheese is not a habit of Han people. Butter was called crispy in ancient times. Originally, it was also the food of Hu people, so Tang Xuanzong ridiculed An Lushan and said, "You can know the crisp by laughing at Hu Er." This is first-rate cheese. According to Nirvana Sutra, milk becomes cheese, cheese becomes raw crisp, raw crisp and cooked crisp, and cooked crisp becomes fine cheese. All these can prove that the habit of eating milk comes from other countries. Han Yu's poem "Light Rain in Early Spring": "The rain in the sky is as smooth as crisp", which shows that the Han people in the Tang Dynasty have gradually become accustomed to crisp cheese.