Composition:

Panax notoginseng 15g

Two candied dates.

400g beef

Lycium barbarum10g

Appropriate amount of onion and ginger

Clear water 1200g

3 grams of salt

Recipe practice:

1. Add beef and ginger slices, boil them in cold water, and take them out for later use. Add enough water to the beef, notoginseng and onion ginger after flying, and bring to a boil.

Add candied dates

3. Turn to slow fire for 60 minutes.

4. Add Lycium barbarum, simmer for 5 minutes, and season with salt.

Sanqi tomato beef pot

Ingredients: 500g beef, 300g tomato, 0/50g potato/kloc-,0/00g bean sprout/kloc-,20g notoginseng, shredded ginger, shredded onion, soup, pepper and salt.

Exercise:

1. Wash beef and slice it.

2, Sanqi tablets, sprouts washed.

3, tomatoes are pedicled, washed and sliced; Peel potatoes, wash them and slice them.

4. Heat the oil pan, add potatoes and stir fry, add sprouts, beef and shredded ginger, stir fry until the beef is cooked, then add 37 slices and soup, bring to a boil, add tomato slices and shredded onion, cook for a while, add pepper and season with salt.