1, horseshoe is cool, sweet, has the effect of clearing away heat and resolving phlegm, and also has a certain effect on dry stool. Horseshoe fresh lotus root soup recipe introduction Horseshoe is cool and sweet, which has the effect of clearing heat and resolving phlegm, and also has a certain effect on dry stool. Traditional Chinese medicine believes that hollow lotus root has the function of regulating qi. This soup not only moistens the lungs, but also has a certain effect on nosebleeds caused by excessive internal heat and dryness.

2, suitable for babies over 6 months, this soup is cool and refreshing, and babies with diarrhea can't eat it. Ingredients: 4 water chestnuts, 60g fresh lotus root, 5g rock sugar, 1, washed and peeled water chestnuts. Wash fresh lotus root, peel and slice.

3. Put water chestnut and fresh lotus root into a small pot, add 600ml of water, and then add rock sugar. After boiling water on high fire, simmer for 10 minutes.

4, tips If the local water quality is hard, in order to avoid too many minerals in the water, the baby's stomach can be upset, you can use distilled water.