Composition:

Ham, various vegetables, salt, white pepper, starch, monosodium glutamate.

Exercise:

1, diced ham

2. Dice corn, peas, rice and carrots for later use.

3, hot oil pan, stir-fry diced ham.

4. Pour in all the diced vegetables and stir fry.

5. Take a small bowl, add appropriate amount of salt, white pepper and starch, add water and mix well to make powder water. When the diced vegetables are cooked, pour in the sauce. Finally, add a little monosodium glutamate and start the pot.

Meat minced ham omelet

Composition:

Eggs, chives, tomatoes, diced ham and minced meat.

Exercise:

1. Beat eggs. In order to make the omelet more tender, add some warm water.

2. When the pan starts to smoke, pour in the egg mixture and shake the pan until a round omelet is spread out.

3. After the eggs are solidified, sprinkle with chives, tomatoes and diced ham and roll them up carefully.

4. After rolling, take out the pan, move it to the chopping board and cut it into sections. Sprinkle with meat, rosin and onions.

Fried ham with broccoli

Composition:

260 grams of broccoli, oil, salt, ham, minced garlic, chicken essence, water starch.

Exercise:

1) Break broccoli into small flowers and blanch them in boiling water with salt. Take it out and let it cool.

2) Add an appropriate amount of oil to the pot and heat it. Add minced garlic and stir-fry until fragrant.

3) Add ham slices and fry thoroughly. Because it's frozen, if it's fresh, you can fry it a little. )

4) Add broccoli and stir fry quickly.

5) Season with salt.

6) Hook in a little water starch.

7) Add chicken essence, stir well and take it out.

Bake with carrots, ham and thick eggs.

Composition:

Two eggs, a little carrot, ham and a little salt.

Exercise:

1. Beat eggs with salt, dice carrots and slice ham.

2. Add diced carrots to the eggs.

3. Heat oil in a pot and pour in the mixed egg liquid. When the eggs are almost cooked, pour in the ham.

4. Roll the ham to the other side, push the egg roll aside after rolling, then roll the next layer of egg liquid, and so on until the egg liquid is used up.

Cucumber ham roll

Composition:

Cucumber, ham, eggs, Chili sauce.

Exercise:

1. Cucumber is cut into long strips, eggs are spread into egg rolls, and ham sausage is cut into sections.

2. Cut the egg roll into strips as wide as cucumber.

3. Dip the ham sausage in Chili sauce and roll it up with cucumber strips.

4. You can eat the toothpick when it is fixed!